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Ингредиенты
- 10 x nectarines, about 2 1/2 pounds, pitted and sliced about 8 c.*
- 1/2 c. + 1/3 c. packed light brown sugar, divided
- 3 Tbsp. + 2 1/4 c. all-purpose baking mix, such as Bisquick, divided
- 1 1/4 tsp grnd cinnamon, divided
- 3/4 c. sliced natural almonds, divided
- 1/2 c. + 1 Tbsp. lowfat milk, divided
Инструкции
- Preheat oven to 425. In large bowl combine nectarines, 1/2 c. brown sugar, 3 TB baking mix and 3/4 tsp cinnamon. Transfer to 6 c. baking dish; bake 30 min. Meanwhile, in small skillet over high heat toast almonds till lightly browned, about 1 minute; cold 5 min.
- Crush 1/2 c. almonds between hands; set aside remaining almonds. In large bowl combine crushed almonds with remaining baking mix, brown sugar and cinnamon. Stir in 1/2 c. lowfat milk till dough forms. Turn out dough onto lightly floured surface; knead lightly. Roll out dough into 1/2" thick rectangle; cut into 1/2" thick strips. Arrange strips over nectarine mix to create lattice, patching as necessary. Brush with remaining lowfat milk. Bake tart 12-15 min or possibly till fruit is bubbling and lattice is golden brown. During last 3 min of baking time sprinkle with remaining almonds. If you like, brush lattice with hot fruit juices to glaze.*Note: Use nectarines or possibly peaches. If fresh is not available, use thawed frzn fruit.
- Yield: 8 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 8 servings | |
| Calories 222 | |
| Calories from Fat 20 | 9% |
| Total Fat 2.41g | 3% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 17mg | 1% |
| Potassium 422mg | 12% |
| Total Carbs 50.54g | 13% |
| Dietary Fiber 3.4g | 11% |
| Sugars 45.01g | 30% |
| Protein 3.14g | 5% |
