Рецепт Almond Flan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 110.0g	water 14.8g	eggs 197.12g	milk 162.67g	vanilla 4.2g	almonds 25.33g	Всего в порции	Всего в рецепте
Protein (g)	0.13	0.0	24.8	5.48	0.0	5.38	35.79	35.79
Total Fat (g)	0.0	0.0	19.59	1.58	0.0	12.52	33.69	33.69
Carbohydrates (g)	107.9	0.0	1.52	8.12	0.53	5.49	123.55	123.55
Ash (g)	0.5	0.01	1.7	1.22	0.01	0.76	4.19	4.19
Calories (kcal)	418.0	0.0	281.882	68.321	12.096	145.659	925.958	925.958
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.19	0.19	0.19
Sucrose (g)	104.02	н/д	0.22	0.0	н/д	0.91	105.14	105.14
Glucose (dextrose) (g)	1.49	н/д	0.41	0.0	н/д	0.03	1.93	1.93
Fructose (g)	1.22	н/д	0.22	0.0	н/д	0.02	1.46	1.46
Lactose (g)	0.0	н/д	0.22	8.46	н/д	0.0	8.68	8.68
Maltose (g)	0.0	н/д	0.22	0.0	н/д	0.01	0.23	0.23
Alcohol (g)	0.0	0.0	0.0	0.0	1.4	0.0	1.4	1.4
Water (g)	1.47	14.79	149.5	146.27	2.21	1.19	315.43	315.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	106.72	0.0	1.52	8.46	0.53	0.99	118.22	118.22
Galactose (g)	0.0	н/д	0.22	0.0	н/д	0.01	0.23	0.23
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	3.1	3.1	3.1
Calcium (mg)	91.3	0.444	104.474	193.577	0.462	66.876	457.133	457.133
Iron (mg)	0.78	0.0	3.61	0.05	0.01	0.94	5.38	5.38
Magnesium (mg)	9.9	0.148	23.654	17.894	0.504	67.89	119.99	119.99
Phosphorus (mg)	4.4	0.0	376.499	154.537	0.252	122.607	658.295	658.295
Potassium (mg)	146.3	0.0	264.141	244.005	6.216	178.591	839.252	839.252
Sodium (mg)	30.8	0.592	275.968	71.575	0.378	0.253	379.566	379.566
Zinc (mg)	0.03	0.0	2.19	0.68	0.0	0.78	3.69	3.69
Copper (mg)	0.055	0.001	0.197	0.016	0.003	0.253	0.526	0.526
Manganese (mg)	0.066	0.0	0.079	0.0	0.01	0.58	0.735	0.735
Selenium (mcg)	1.3	0.0	62.5	5.4	0.0	0.6	69.8	69.8
Vitamin A, IU (IU)	0.0	0.0	959.974	318.833	0.0	0.253	1279.061	1279.061
Retinol (mcg)	0.0	0.0	273.997	94.349	0.0	0.0	368.345	368.345
Vitamin A, RAE (mcg_RAE)	0.0	0.0	275.968	94.349	0.0	0.0	370.317	370.317
Beta Carotene (mcg)	0.0	0.0	19.712	3.253	0.0	0.253	23.219	23.219
Vitamin E (mg)	0.0	0.0	1.91	0.02	0.0	6.64	8.57	8.57
Vitamin D (IU)	н/д	0.0	68.992	84.588	н/д	н/д	153.58	153.58
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	652.467	0.0	0.0	0.253	652.721	652.721
Tocopherol, beta (mg)	н/д	н/д	0.04	0.0	н/д	0.07	0.11	0.11
Tocopherol, gamma (mg)	н/д	н/д	0.99	0.0	н/д	0.16	1.15	1.15
Tocopherol, delta (mg)	н/д	н/д	0.04	0.0	н/д	0.01	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.138	0.033	0.0	0.053	0.224	0.224
Riboflavin (mg)	0.0	0.0	0.946	0.309	0.004	0.256	1.515	1.515
Niacin (mg)	0.121	0.0	0.138	0.146	0.018	0.859	1.282	1.282
Pantothenic acid (mg)	0.143	0.0	2.839	0.586	0.002	0.119	3.688	3.688
Vitamin B-6 (mg)	0.044	0.0	0.276	0.065	0.001	0.035	0.422	0.422
Folate (mcg)	1.1	0.0	92.646	8.134	0.0	12.666	114.546	114.546
Vitamin B-12 (mcg)	0.0	0.0	2.54	0.72	0.0	0.0	3.26	3.26
Choline (mg)	2.5	0.0	495.0	28.8	н/д	13.2	539.5	539.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.335	0.065	н/д	0.053	0.453	0.453
Threonine (g)	н/д	н/д	1.104	0.146	н/д	0.152	1.402	1.402
Isoleucine (g)	н/д	н/д	1.321	0.309	н/д	0.177	1.807	1.807
Leucine (g)	н/д	н/д	2.149	0.618	н/д	0.377	3.144	3.144
Lysine (g)	н/д	н/д	1.794	0.472	н/д	0.147	2.412	2.412
Methionine (g)	н/д	н/д	0.749	0.13	н/д	0.038	0.917	0.917
Cystine (g)	н/д	н/д	0.532	0.195	н/д	0.048	0.776	0.776
Phenylalanine (g)	н/д	н/д	1.34	0.277	н/д	0.284	1.901	1.901
Tyrosine (g)	н/д	н/д	0.986	0.228	н/д	0.114	1.327	1.327
Valine (g)	н/д	н/д	1.695	0.358	н/д	0.208	2.261	2.261
Arginine (g)	н/д	н/д	1.616	0.163	н/д	0.621	2.4	2.4
Histidine (g)	н/д	н/д	0.611	0.13	н/д	0.142	0.883	0.883
Alanine (g)	н/д	н/д	1.459	0.179	н/д	0.261	1.899	1.899
Aspartic acid (g)	н/д	н/д	2.622	0.504	н/д	0.737	3.863	3.863
Glutamic acid (g)	н/д	н/д	3.312	1.269	н/д	1.725	6.306	6.306
Glycine (g)	н/д	н/д	0.848	0.098	н/д	0.372	1.318	1.318
Proline (g)	н/д	н/д	1.005	0.586	н/д	0.261	1.852	1.852
Serine (g)	н/д	н/д	1.912	0.342	н/д	0.241	2.494	2.494
Cholesterol (mg)	0.0	0.0	833.818	8.134	0.0	0.0	841.951	841.951
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.005	0.005	0.005
Saturated Fat (g)	0.0	0.0	6.111	1.025	0.0	0.945	8.081	8.081
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	7.51	0.455	0.0	7.825	15.791	15.791
Polyunsaturated (g)	0.0	0.0	2.681	0.065	0.0	3.058	5.803	5.803