CookEatShare также доступен на языке: English
Закрыть

Рецепт Almond Coated Chicken With Orange - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (100g) almonds Butter
1/4 c. Orange juice Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
139.2g 		eggs
16.43g 		almonds butter
0.0g 		onion
6.0g 		flour
2.61g 		poultry seasoning
0.06g 		milk
61.0g 		orange marmalade
13.33g 		orange rind
0.17g 		Всего в порции Всего в рецепте
Protein (g) 29.02 2.07 н/д 0.07 0.27 0.01 2.06 0.04 0.0 33.53 201.18
Total Fat (g) 12.88 1.63 н/д 0.01 0.03 0.0 0.59 0.0 0.0 15.14 90.84
Carbohydrates (g) 0.0 0.13 н/д 0.56 1.99 0.04 3.04 8.84 0.03 14.63 87.78
Ash (g) 1.41 0.14 н/д 0.02 0.01 0.0 0.46 0.03 н/д 2.07 12.42
Calories (kcal) 239.424 23.49 н/д 2.4 9.482 0.194 25.62 32.8 0.078 333.489 2000.934
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д 0.06 н/д н/д 0.0 н/д н/д 0.08 0.48
Glucose (dextrose) (g) н/д 0.03 н/д 0.12 н/д н/д 0.0 н/д н/д 0.15 0.9
Fructose (g) н/д 0.02 н/д 0.08 н/д н/д 0.0 н/д н/д 0.1 0.6
Lactose (g) н/д 0.02 н/д 0.0 н/д н/д 3.17 н/д н/д 3.19 19.14
Maltose (g) н/д 0.02 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 12.46 н/д 5.35 0.31 0.01 54.85 4.43 0.14 174.22 1045.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 н/д 0.25 0.01 0.0 3.17 8.0 0.01 11.57 69.42
Galactose (g) н/д 0.02 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 н/д 0.1 0.1 0.0 0.0 0.1 0.0 0.3 1.8
Calcium (mg) 15.312 8.706 н/д 1.38 0.391 0.631 72.59 5.067 0.223 104.3 625.8
Iron (mg) 1.03 0.3 н/д 0.01 0.12 0.02 0.02 0.02 0.0 1.53 9.18
Magnesium (mg) 34.8 1.971 н/д 0.6 0.573 0.142 6.71 0.267 0.025 45.088 270.528
Phosphorus (mg) 242.208 31.375 н/д 1.74 2.813 0.108 57.95 0.533 0.02 336.748 2020.488
Potassium (mg) 306.24 22.012 н/д 8.76 2.787 0.433 91.5 4.933 0.267 436.932 2621.592
Sodium (mg) 87.696 22.997 н/д 0.24 0.052 0.017 26.84 7.467 0.01 145.319 871.914
Zinc (mg) 1.11 0.18 н/д 0.01 0.02 0.0 0.26 0.01 0.0 1.59 9.54
Copper (mg) 0.056 0.016 н/д 0.002 0.004 0.001 0.006 0.012 0.0 0.097 0.582
Manganese (mg) 0.028 0.007 н/д 0.008 0.018 0.004 0.0 0.003 н/д 0.067 0.402
Selenium (mcg) 23.1 5.2 н/д 0.0 0.9 0.0 2.0 0.1 0.0 31.3 187.8
Vitamin A, IU (IU) 115.536 79.998 н/д 0.12 0.0 1.667 119.56 8.267 н/д 325.147 1950.882
Retinol (mcg) 33.408 22.833 н/д 0.0 0.0 0.0 35.38 0.0 0.0 91.621 549.726
Vitamin A, RAE (mcg_RAE) 34.8 22.997 н/д 0.0 0.0 0.084 35.38 0.4 0.005 93.666 561.996
Beta Carotene (mcg) 0.0 1.643 н/д 0.06 0.0 0.993 1.22 2.0 0.012 5.927 35.562
Vitamin E (mg) 0.43 0.16 н/д 0.0 0.0 0.0 0.01 0.01 0.0 0.61 3.66
Vitamin D (IU) н/д 5.749 н/д н/д н/д н/д 31.72 н/д н/д 37.469 224.814
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 54.372 н/д 0.24 0.469 0.319 0.0 7.733 0.03 63.163 378.978
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.04 0.08 н/д 0.0 0.01 н/д 0.0 н/д н/д 0.13 0.78
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.4 0.0 0.0 0.0 0.6 0.2 1.3 7.8
Thiamin (mg) 0.084 0.011 н/д 0.003 0.021 0.0 0.012 0.001 0.0 0.132 0.792
Riboflavin (mg) 0.125 0.079 н/д 0.002 0.013 0.0 0.116 0.004 0.0 0.339 2.034
Niacin (mg) 13.795 0.011 н/д 0.007 0.154 0.002 0.055 0.007 0.001 14.031 84.186
Pantothenic acid (mg) 1.114 0.237 н/д 0.007 0.011 н/д 0.22 0.003 н/д 1.591 9.546
Vitamin B-6 (mg) 0.738 0.023 н/д 0.007 0.001 0.001 0.024 0.003 0.0 0.797 4.782
Folate (mcg) 5.568 7.721 н/д 1.14 4.767 0.087 3.05 1.2 0.022 23.555 141.33
Vitamin B-12 (mcg) 0.47 0.21 н/д 0.0 0.0 0.0 0.27 0.0 0.0 0.95 5.7
Choline (mg) 93.4 41.2 н/д 0.4 0.3 0.0 10.8 0.4 0.0 146.5 879.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 4.012 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.334 0.028 н/д 0.001 0.003 н/д 0.024 0.0 н/д 0.39 2.34
Threonine (g) 1.211 0.092 н/д 0.001 0.007 н/д 0.055 0.001 н/д 1.368 8.208
Isoleucine (g) 1.476 0.11 н/д 0.001 0.009 н/д 0.116 0.001 н/д 1.713 10.278
Leucine (g) 2.13 0.179 н/д 0.002 0.018 н/д 0.232 0.001 н/д 2.562 15.372
Lysine (g) 2.408 0.149 н/д 0.002 0.006 н/д 0.177 0.003 н/д 2.746 16.476
Methionine (g) 0.78 0.062 н/д 0.0 0.005 н/д 0.049 0.001 н/д 0.897 5.382
Cystine (g) 0.376 0.044 н/д 0.0 0.006 н/д 0.073 0.0 н/д 0.499 2.994
Phenylalanine (g) 1.141 0.112 н/д 0.002 0.014 н/д 0.104 0.001 н/д 1.374 8.244
Tyrosine (g) 0.947 0.082 н/д 0.001 0.008 н/д 0.085 0.001 н/д 1.124 6.744
Valine (g) 1.42 0.141 н/д 0.001 0.011 н/д 0.134 0.001 н/д 1.709 10.254
Arginine (g) 1.796 0.135 н/д 0.006 0.011 н/д 0.061 0.003 н/д 2.011 12.066
Histidine (g) 0.877 0.051 н/д 0.001 0.006 н/д 0.049 0.001 н/д 0.985 5.91
Alanine (g) 1.656 0.122 н/д 0.001 0.009 н/д 0.067 0.003 н/д 1.858 11.148
Aspartic acid (g) 2.589 0.218 н/д 0.005 0.011 н/д 0.189 0.005 н/д 3.019 18.114
Glutamic acid (g) 4.287 0.276 н/д 0.016 0.091 н/д 0.476 0.004 н/д 5.149 30.894
Glycine (g) 1.712 0.071 н/д 0.002 0.01 н/д 0.037 0.004 н/д 1.835 11.01
Proline (g) 1.322 0.084 н/д 0.001 0.031 н/д 0.22 0.003 н/д 1.66 9.96
Serine (g) 1.016 0.159 н/д 0.001 0.014 н/д 0.128 0.001 н/д 1.32 7.92
Cholesterol (mg) 89.088 69.485 н/д 0.0 0.0 0.0 3.05 0.0 0.0 161.623 969.738
Trans Fat (g) 0.167 н/д н/д н/д н/д н/д н/д н/д н/д 0.167 1.002
Saturated Fat (g) 3.703 0.509 н/д 0.002 0.004 0.002 0.384 0.0 0.0 4.605 27.63
Phytosterols (mg) н/д н/д н/д 0.9 н/д 0.061 н/д н/д н/д 0.961 5.766
Monounsaturated Fat (g) 5.317 0.626 н/д 0.001 0.002 0.001 0.171 0.0 0.0 6.118 36.708
Polyunsaturated (g) 2.728 0.223 н/д 0.001 0.011 0.001 0.024 0.0 0.0 2.989 17.934