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Ингредиенты
- 1/4 c. Granulated brown sugar replacement
- 2 Tbsp. Diatetic maple syrup
- 2 tsp Reduced calorie margarine
- 2 tsp Water
- 1/3 c. Almonds, coarsely minced
- 1 x Tube, (8 ounce.) refrigerator biscuits
Инструкции
- In a 1 1/2 qt microwave safe casserole, combine the brown sugar replacement, maple syrup, margarine and water. Cover with a paper towel and microwave on high for one minute. Allow to sit, covered for one minute, then stir to fold in the melted margarine. Stir in the almonds. Cut each of the biscuits into four pcs. Roll each piece into a ball. Dip each piece into the syrup mix then place in a microwave safe ring mold.
- Arrange all coated balls uniformly around the ring mold. Pour any remaining syrup over the balls in the mold. Microwave on medium (50% power) for 5 to 6 min, turning the mold 1/4 turn after each two min. Remove from oven and immediately cover with waxed paper. Allow to sit undisturbed for 5 min; then turn out onto a serving dish. Divide into 10 servings. This dish has only about 80 calories per serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 7g | |
| Recipe makes 4 servings | |
| Calories 35 | |
| Calories from Fat 30 | 86% |
| Total Fat 3.46g | 4% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 23mg | 1% |
| Total Carbs 0.7g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.12g | 0% |
| Protein 0.68g | 1% |
