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Рецепт Almond Baked Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
46.15g 		flour
7.81g 		butter
18.92g 		celery salt
1.23g 		paprika
0.53g 		salt
0.0g 		curry
0.25g 		oregano
0.11g 		almonds
10.8g 		cream
57.5g 		bread crumbs
6.75g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 10.66 0.81 0.16 0.14 0.08 н/д 0.03 0.01 2.29 1.19 0.9 0.02 16.29 65.16
Total Fat (g) 0.57 0.08 15.34 0.03 0.07 н/д 0.03 0.01 5.34 11.34 0.36 1.92 35.09 140.36
Carbohydrates (g) 0.0 5.96 0.01 0.79 0.29 н/д 0.15 0.07 2.34 1.66 4.86 0.0 16.13 64.52
Ash (g) 0.47 0.04 0.4 0.17 0.04 н/д 0.01 0.01 0.32 0.49 0.19 0.05 2.19 8.76
Calories (kcal) 50.765 28.438 135.638 3.932 1.517 н/д 0.813 0.344 62.1 110.975 26.663 16.957 438.141 1752.564
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.08 0.0 4.03 н/д 4.11 16.44
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.39 0.0 0.0 н/д 0.4 1.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.0 0.01 0.0 0.12 н/д 0.15 0.6
Fructose (g) н/д н/д н/д н/д 0.04 н/д 0.0 0.0 0.01 0.0 0.17 н/д 0.21 0.84
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 2.01 0.0 н/д 2.01 8.04
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.13 н/д 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.93 3.0 0.11 0.05 н/д 0.02 0.01 0.51 42.81 0.44 0.38 82.76 331.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.44 0.05 н/д 0.01 0.0 0.42 2.01 0.42 0.0 3.39 13.56
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.2 0.0 0.3 0.2 н/д 0.1 0.0 1.3 0.0 0.3 0.0 2.5 10.0
Calcium (mg) 5.077 1.172 4.54 7.235 0.929 н/д 1.195 1.773 28.512 63.25 12.353 0.568 126.603 506.412
Iron (mg) 0.33 0.36 0.0 0.1 0.12 н/д 0.07 0.05 0.4 0.1 0.33 0.0 1.87 7.48
Magnesium (mg) 12.922 1.719 0.378 2.416 0.971 н/д 0.635 0.304 28.944 5.75 2.903 0.047 56.989 227.956
Phosphorus (mg) 90.454 8.438 4.54 4.955 1.811 н/д 0.873 0.225 52.272 66.125 11.138 0.568 241.397 965.588
Potassium (mg) 117.683 8.359 4.54 54.082 12.306 н/д 3.858 1.878 76.14 81.075 13.23 0.568 373.718 1494.872
Sodium (mg) 29.998 0.156 108.965 17.686 0.179 н/д 0.13 0.017 0.108 46.0 49.41 13.622 266.271 1065.084
Zinc (mg) 0.37 0.05 0.02 0.03 0.02 н/д 0.01 0.0 0.33 0.22 0.1 0.0 1.16 4.64
Copper (mg) 0.018 0.011 0.0 0.007 0.003 н/д 0.002 0.001 0.108 0.012 0.018 0.0 0.18 0.72
Manganese (mg) 0.009 0.053 0.0 н/д 0.004 н/д 0.011 0.005 0.247 0.006 0.062 0.0 0.398 1.592
Selenium (mcg) 8.2 2.6 0.2 0.2 0.0 н/д 0.0 0.0 0.3 1.5 1.7 0.0 14.8 59.2
Vitamin A, IU (IU) 9.692 0.0 472.748 24.182 276.859 н/д 2.465 7.766 0.108 331.2 0.0 59.101 1184.12 4736.48
Retinol (mcg) 2.769 0.0 126.936 0.0 0.0 н/д 0.0 0.0 0.0 92.0 0.0 15.869 237.575 950.3
Vitamin A, RAE (mcg_RAE) 2.769 0.0 129.396 1.208 13.844 н/д 0.123 0.388 0.0 93.15 0.0 16.177 257.054 1028.216
Beta Carotene (mcg) 0.0 0.0 29.89 14.507 145.315 н/д 1.48 4.626 0.108 14.95 0.0 3.737 214.612 858.448
Vitamin E (mg) 0.06 0.0 0.44 0.07 0.16 н/д 0.05 0.02 2.83 0.25 0.01 0.05 3.95 15.8
Vitamin D (IU) н/д н/д 10.594 н/д н/д н/д н/д н/д н/д н/д н/д 1.324 11.918 47.672
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 62.562 69.074 н/д 0.0 0.97 0.108 0.0 0.0 0.0 134.12 536.48
Tocopherol, beta (mg) н/д 0.01 0.0 н/д 0.0 н/д 0.0 0.01 0.03 0.0 0.0 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.02 0.03 0.0 н/д 0.02 н/д 0.0 0.02 0.07 0.02 0.05 0.0 0.23 0.92
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.0 0.01 0.0 0.02 0.08
Vitamin C (mg) 0.6 0.0 0.0 1.1 0.4 н/д 0.0 0.1 0.0 0.5 0.0 0.0 2.6 10.4
Thiamin (mg) 0.032 0.062 0.002 0.005 0.003 н/д 0.001 0.0 0.023 0.023 0.065 0.0 0.217 0.868
Riboflavin (mg) 0.042 0.038 0.006 0.006 0.009 н/д 0.001 0.0 0.109 0.098 0.027 0.001 0.336 1.344
Niacin (mg) 5.164 0.461 0.008 0.057 0.08 н/д 0.009 0.007 0.366 0.063 0.448 0.001 6.664 26.656
Pantothenic acid (mg) 0.378 0.034 0.021 н/д 0.009 н/д н/д н/д 0.051 0.196 0.037 0.003 0.729 2.916
Vitamin B-6 (mg) 0.254 0.003 0.0 0.006 0.021 н/д 0.003 0.001 0.015 0.035 0.008 0.0 0.346 1.384
Folate (mcg) 1.846 14.297 0.568 1.319 0.557 н/д 0.385 0.308 5.4 4.025 7.223 0.071 35.997 143.988
Vitamin B-12 (mcg) 0.18 0.0 0.03 0.0 0.0 н/д 0.0 0.0 0.0 0.16 0.02 0.0 0.4 1.6
Choline (mg) 33.9 0.8 3.6 1.5 0.3 н/д 0.2 0.0 5.6 11.0 1.0 0.4 58.3 233.2
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 5.535 0.0 17.566 70.264
Tryptophan (g) 0.125 0.01 0.002 н/д н/д н/д н/д н/д 0.023 0.023 0.011 0.0 0.193 0.772
Threonine (g) 0.452 0.022 0.008 н/д н/д н/д н/д н/д 0.065 0.069 0.029 0.001 0.645 2.58
Isoleucine (g) 0.563 0.028 0.009 н/д н/д н/д н/д н/д 0.076 0.081 0.036 0.001 0.794 3.176
Leucine (g) 0.798 0.055 0.015 н/д н/д н/д н/д н/д 0.161 0.155 0.065 0.002 1.252 5.008
Lysine (g) 0.905 0.018 0.013 н/д н/д н/д н/д н/д 0.063 0.132 0.029 0.002 1.161 4.644
Methionine (g) 0.295 0.014 0.004 н/д н/д н/д н/д н/д 0.016 0.04 0.016 0.0 0.386 1.544
Cystine (g) 0.138 0.017 0.002 н/д н/д н/д н/д н/д 0.021 0.017 0.019 0.0 0.214 0.856
Phenylalanine (g) 0.425 0.041 0.008 н/д н/д н/д н/д н/д 0.121 0.075 0.045 0.001 0.714 2.856
Tyrosine (g) 0.36 0.024 0.008 н/д н/д н/д н/д н/д 0.049 0.075 0.027 0.001 0.543 2.172
Valine (g) 0.531 0.033 0.011 н/д н/д н/д н/д н/д 0.089 0.098 0.041 0.001 0.803 3.212
Arginine (g) 0.641 0.033 0.006 н/д н/д н/д н/д н/д 0.265 0.058 0.037 0.001 1.04 4.16
Histidine (g) 0.332 0.018 0.004 н/д н/д н/д н/д н/д 0.06 0.046 0.02 0.0 0.481 1.924
Alanine (g) 0.581 0.026 0.006 н/д н/д н/д н/д н/д 0.111 0.058 0.032 0.001 0.815 3.26
Aspartic acid (g) 0.951 0.034 0.011 н/д н/д н/д н/д н/д 0.314 0.127 0.052 0.001 1.491 5.964
Glutamic acid (g) 1.597 0.272 0.034 н/д н/д н/д н/д н/д 0.735 0.328 0.278 0.004 3.248 12.992
Glycine (g) 0.521 0.029 0.004 н/д н/д н/д н/д н/д 0.159 0.035 0.033 0.0 0.781 3.124
Proline (g) 0.438 0.094 0.015 н/д н/д н/д н/д н/д 0.111 0.15 0.092 0.002 0.902 3.608
Serine (g) 0.365 0.041 0.009 н/д н/д н/д н/д н/д 0.103 0.092 0.045 0.001 0.655 2.62
Cholesterol (mg) 26.767 0.0 40.673 0.0 0.0 н/д 0.0 0.0 0.0 29.9 0.0 5.085 102.424 409.696
Trans Fat (g) 0.014 н/д н/д н/д н/д н/д н/д н/д 0.002 н/д н/д н/д 0.016 0.064
Saturated Fat (g) 0.152 0.013 9.718 0.007 0.011 н/д 0.006 0.003 0.403 6.618 0.081 1.215 18.226 72.904
Phytosterols (mg) н/д н/д н/д н/д 0.919 н/д 0.18 0.228 н/д н/д 0.54 н/д 1.867 7.468
Monounsaturated Fat (g) 0.138 0.007 3.976 0.005 0.006 н/д 0.014 0.001 3.336 2.915 0.069 0.497 10.965 43.86
Polyunsaturated (g) 0.129 0.032 0.575 0.013 0.044 н/д 0.006 0.006 1.304 0.483 0.139 0.072 2.803 11.212