Рецепт Almond And Fennel Seed Drink - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
almonds
19.0g |
fennel
23.2g |
milk
976.0g |
sugar
63.0g |
ice
237.0g |
pistachios
1.36g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.03 | 3.67 | 32.89 | 0.0 | 0.0 | 0.28 | 40.87 | 40.87 |
| Total Fat (g) | 9.39 | 3.45 | 9.47 | 0.0 | 0.0 | 0.6 | 22.91 | 22.91 |
| Carbohydrates (g) | 4.12 | 12.13 | 48.7 | 62.99 | 0.0 | 0.38 | 128.32 | 128.32 |
| Ash (g) | 0.57 | 1.91 | 7.32 | 0.0 | 0.24 | 0.04 | 10.07 | 10.07 |
| Calories (kcal) | 109.25 | 80.04 | 409.92 | 243.81 | 0.0 | 7.557 | 850.577 | 850.577 |
| Starch (g) | 0.14 | н/д | н/д | н/д | н/д | 0.02 | 0.16 | 0.16 |
| Sucrose (g) | 0.68 | н/д | 0.0 | н/д | н/д | 0.09 | 0.78 | 0.78 |
| Glucose (dextrose) (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.03 |
| Fructose (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 |
| Lactose (g) | 0.0 | н/д | 50.75 | н/д | н/д | 0.0 | 50.75 | 50.75 |
| Maltose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.89 | 2.04 | 877.62 | 0.02 | 236.76 | 0.05 | 1117.39 | 1117.39 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.74 | н/д | 50.75 | 62.94 | 0.0 | 0.1 | 114.54 | 114.54 |
| Galactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
| Dietary Fiber (g) | 2.3 | 9.2 | 0.0 | 0.0 | 0.0 | 0.1 | 11.7 | 11.7 |
| Calcium (mg) | 50.16 | 277.472 | 1161.44 | 0.63 | 7.11 | 1.452 | 1498.264 | 1498.264 |
| Iron (mg) | 0.71 | 4.3 | 0.29 | 0.01 | 0.0 | 0.06 | 5.36 | 5.36 |
| Magnesium (mg) | 50.92 | 89.32 | 107.36 | 0.0 | 2.37 | 1.642 | 251.612 | 251.612 |
| Phosphorus (mg) | 91.96 | 112.984 | 927.2 | 0.0 | 0.0 | 6.648 | 1138.792 | 1138.792 |
| Potassium (mg) | 133.95 | 393.008 | 1464.0 | 1.26 | 0.0 | 13.907 | 2006.125 | 2006.125 |
| Sodium (mg) | 0.19 | 20.416 | 429.44 | 0.0 | 9.48 | 0.014 | 459.54 | 459.54 |
| Zinc (mg) | 0.59 | 0.86 | 4.1 | 0.0 | 0.02 | 0.03 | 5.6 | 5.6 |
| Copper (mg) | 0.19 | 0.248 | 0.098 | 0.0 | 0.024 | 0.018 | 0.577 | 0.577 |
| Manganese (mg) | 0.435 | 1.515 | 0.0 | 0.0 | 0.0 | 0.016 | 1.966 | 1.966 |
| Selenium (mcg) | 0.5 | н/д | 32.2 | 0.4 | 0.0 | 0.1 | 33.2 | 33.2 |
| Vitamin A, IU (IU) | 0.19 | 31.32 | 1912.96 | 0.0 | 0.0 | 7.503 | 1951.973 | 1951.973 |
| Retinol (mcg) | 0.0 | 0.0 | 566.08 | 0.0 | 0.0 | 0.0 | 566.08 | 566.08 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.624 | 566.08 | 0.0 | 0.0 | 0.38 | 568.084 | 568.084 |
| Beta Carotene (mcg) | 0.19 | н/д | 19.52 | 0.0 | 0.0 | 4.505 | 24.215 | 24.215 |
| Vitamin E (mg) | 4.98 | н/д | 0.1 | 0.0 | 0.0 | 0.03 | 5.11 | 5.11 |
| Vitamin D (IU) | н/д | н/д | 507.52 | н/д | 0.0 | н/д | 507.52 | 507.52 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.19 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.19 | 0.19 |
| Tocopherol, beta (mg) | 0.06 | н/д | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.06 |
| Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | н/д | н/д | 0.31 | 0.43 | 0.43 |
| Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 4.9 | 4.9 |
| Thiamin (mg) | 0.04 | 0.095 | 0.195 | 0.0 | 0.0 | 0.012 | 0.342 | 0.342 |
| Riboflavin (mg) | 0.192 | 0.081 | 1.854 | 0.013 | 0.0 | 0.002 | 2.142 | 2.142 |
| Niacin (mg) | 0.644 | 1.404 | 0.878 | 0.0 | 0.0 | 0.018 | 2.944 | 2.944 |
| Pantothenic acid (mg) | 0.089 | н/д | 3.514 | 0.0 | 0.0 | 0.007 | 3.61 | 3.61 |
| Vitamin B-6 (mg) | 0.027 | 0.109 | 0.39 | 0.0 | 0.0 | 0.023 | 0.549 | 0.549 |
| Folate (mcg) | 9.5 | н/д | 48.8 | 0.0 | 0.0 | 0.692 | 58.992 | 58.992 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 4.29 | 0.0 | 0.0 | 0.0 | 4.29 | 4.29 |
| Choline (mg) | 9.9 | н/д | 172.8 | 0.0 | 0.0 | н/д | 182.7 | 182.7 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.058 | 0.39 | н/д | н/д | 0.004 | 0.492 | 0.492 |
| Threonine (g) | 0.114 | 0.139 | 0.878 | н/д | н/д | 0.009 | 1.141 | 1.141 |
| Isoleucine (g) | 0.133 | 0.162 | 1.854 | н/д | н/д | 0.012 | 2.162 | 2.162 |
| Leucine (g) | 0.283 | 0.232 | 3.709 | н/д | н/д | 0.021 | 4.245 | 4.245 |
| Lysine (g) | 0.11 | 0.176 | 2.83 | н/д | н/д | 0.016 | 3.133 | 3.133 |
| Methionine (g) | 0.029 | 0.07 | 0.781 | н/д | н/д | 0.005 | 0.884 | 0.884 |
| Cystine (g) | 0.036 | 0.051 | 1.171 | н/д | н/д | 0.005 | 1.263 | 1.263 |
| Phenylalanine (g) | 0.213 | 0.151 | 1.659 | н/д | н/д | 0.014 | 2.037 | 2.037 |
| Tyrosine (g) | 0.086 | 0.095 | 1.366 | н/д | н/д | 0.006 | 1.553 | 1.553 |
| Valine (g) | 0.156 | 0.213 | 2.147 | н/д | н/д | 0.017 | 2.533 | 2.533 |
| Arginine (g) | 0.466 | 0.158 | 0.976 | н/д | н/д | 0.028 | 1.627 | 1.627 |
| Histidine (g) | 0.106 | 0.077 | 0.781 | н/д | н/д | 0.007 | 0.971 | 0.971 |
| Alanine (g) | 0.196 | 0.183 | 1.074 | н/д | н/д | 0.012 | 1.465 | 1.465 |
| Aspartic acid (g) | 0.553 | 0.425 | 3.026 | н/д | н/д | 0.025 | 4.028 | 4.028 |
| Glutamic acid (g) | 1.294 | 0.687 | 7.613 | н/д | н/д | 0.052 | 9.645 | 9.645 |
| Glycine (g) | 0.279 | 0.258 | 0.586 | н/д | н/д | 0.013 | 1.135 | 1.135 |
| Proline (g) | 0.196 | 0.209 | 3.514 | н/д | н/д | 0.011 | 3.929 | 3.929 |
| Serine (g) | 0.181 | 0.209 | 2.05 | н/д | н/д | 0.017 | 2.456 | 2.456 |
| Cholesterol (mg) | 0.0 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 48.8 | 48.8 |
| Trans Fat (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.004 |
| Saturated Fat (g) | 0.709 | 0.111 | 6.149 | 0.0 | 0.0 | 0.074 | 7.043 | 7.043 |
| Phytosterols (mg) | н/д | 15.312 | н/д | н/д | н/д | 2.904 | 18.216 | 18.216 |
| Monounsaturated Fat (g) | 5.869 | 2.299 | 2.733 | 0.0 | 0.0 | 0.316 | 11.217 | 11.217 |
| Polyunsaturated (g) | 2.293 | 0.392 | 0.39 | 0.0 | 0.0 | 0.183 | 3.258 | 3.258 |