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Ингредиенты
- 1 x Clove garlic chopped
- 1 sm Onion sliced
- 1/2 tsp Salt
- 1/2 c. Balsamic vinegar
- 1 tsp Coarsely grnd black Pepper
- 1 med Cucumber sliced
- 1 lrg Tomato sliced Lettuce
Инструкции
- Combine all ingredients except lettuce in the order listed. Cover container and shake for 30 seconds. Leave in refrigerator for at least 10 mins so which flavors get absorbed in vegetables. Then toast bread of choice.
- Arrange lettuce on bread and add in cucumber and tomato mix.* French bread works best.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 510g | |
| Calories 194 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1207mg | 50% |
| Potassium 864mg | 25% |
| Total Carbs 39.48g | 11% |
| Dietary Fiber 4.7g | 16% |
| Sugars 28.15g | 19% |
| Protein 4.04g | 6% |
