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Ингредиенты
- 4 x Pigeons split down the back and flattened into butterfly pcs
- 1/2 c. Flour seasoned with
- 1/2 tsp Salt and
- 1/4 tsp Freshly-grnd black pepper
- 2 x Egg yolks beaten
- 1/2 c. Fine bread crumbs Melted butter Pepper Sauce or possibly Poivrade Sauce see * Note
Инструкции
- Dust birds with seasoned flour, brush with beaten egg yolks, and cover with crumbs. Put birds skin down under a 550 degree broiler for 5 min. Reduce broiler heat to 400 degrees, turn birds, and cook till done, basting with melted butter. Serve with the Pepper Sauce or possibly Poivrade Sauce.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 29g | |
| Recipe makes 4 servings | |
| Calories 110 | |
| Calories from Fat 8 | 7% |
| Total Fat 0.87g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 390mg | 16% |
| Potassium 43mg | 1% |
| Total Carbs 21.64g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.88g | 1% |
| Protein 3.42g | 5% |
