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Ингредиенты
- 5 med. to lg. fresh tomatoes, minced
- 1 bell pepper, de-seeded & minced fine
- 1 med. onion, minced fine
- 4 fresh jalapenos, de-seeded & minced
- Salt & pepper to taste
- 3 garlic cloves, smashed or possibly minced fine
- 1/2 teaspoon cumin seeds or possibly pwdr (grind seed before using)
- 2 T wine vinegar
- 1 teaspoon Tabasco
Инструкции
- Blend all ingredients slightly in a blender so which the texture is mushy but still chunky.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 266g | |
| Calories 92 | |
| Calories from Fat 7 | 8% |
| Total Fat 0.86g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 480mg | 14% |
| Total Carbs 19.89g | 5% |
| Dietary Fiber 5.1g | 17% |
| Sugars 8.42g | 6% |
| Protein 3.31g | 5% |
