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Рецепт Allbran Fruit Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. All-bran
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
244.0g
fruit
236.59g
sugar
200.0g
flour
125.0g
Всего в порции Всего в рецепте
Protein (g) 8.22 1.09 0.0 12.91 22.22 22.22
Total Fat (g) 2.37 0.24 0.0 1.23 3.83 3.83
Carbohydrates (g) 12.18 34.66 199.96 95.39 342.18 342.18
Ash (g) 1.83 0.45 0.0 0.59 2.87 2.87
Calories (kcal) 102.48 134.856 774.0 455.0 1466.336 1466.336
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.07 н/д н/д 0.07 0.07
Glucose (dextrose) (g) 0.0 12.99 н/д н/д 12.99 12.99
Fructose (g) 0.0 11.47 н/д н/д 11.47 11.47
Lactose (g) 12.69 0.0 н/д н/д 12.69 12.69
Maltose (g) 0.0 2.08 н/д н/д 2.08 2.08
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 219.4 200.16 0.06 14.9 434.52 434.52
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 12.69 26.62 199.82 0.34 239.46 239.46
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.8 0.0 3.4 7.2 7.2
Calcium (mg) 290.36 11.83 2.0 18.75 322.94 322.94
Iron (mg) 0.07 0.73 0.02 5.8 6.63 6.63
Magnesium (mg) 26.84 11.83 0.0 27.5 66.17 66.17
Phosphorus (mg) 231.8 28.391 0.0 135.0 395.191 395.191
Potassium (mg) 366.0 210.565 4.0 133.75 714.315 714.315
Sodium (mg) 107.36 11.83 0.0 2.5 121.69 121.69
Zinc (mg) 1.02 0.21 0.0 0.88 2.11 2.11
Copper (mg) 0.024 0.189 0.0 0.175 0.389 0.389
Manganese (mg) 0.0 0.071 0.0 0.85 0.921 0.921
Selenium (mcg) 8.1 н/д 1.2 42.4 51.6 51.6
Vitamin A, IU (IU) 478.24 714.502 0.0 0.0 1192.742 1192.742
Retinol (mcg) 141.52 н/д 0.0 0.0 141.52 141.52
Vitamin A, RAE (mcg_RAE) 141.52 35.489 0.0 0.0 177.009 177.009
Beta Carotene (mcg) 4.88 260.249 0.0 0.0 265.129 265.129
Vitamin E (mg) 0.02 н/д 0.0 0.08 0.1 0.1
Vitamin D (IU) 126.88 н/д н/д н/д 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 22.5 22.5 22.5
Tocopherol, beta (mg) 0.0 н/д н/д 0.09 0.09 0.09
Tocopherol, gamma (mg) 0.0 н/д н/д 0.48 0.48 0.48
Tocopherol, delta (mg) 0.0 н/д н/д 0.03 0.03 0.03
Vitamin C (mg) 0.0 5.2 0.0 0.0 5.2 5.2
Thiamin (mg) 0.049 0.024 0.0 0.988 1.06 1.06
Riboflavin (mg) 0.464 0.047 0.04 0.613 1.163 1.163
Niacin (mg) 0.22 0.923 0.0 7.375 8.517 8.517
Pantothenic acid (mg) 0.878 0.095 0.0 0.55 1.523 1.523
Vitamin B-6 (mg) 0.098 0.047 0.0 0.05 0.195 0.195
Folate (mcg) 12.2 4.732 0.0 228.75 245.682 245.682
Vitamin B-12 (mcg) 1.07 н/д 0.0 0.0 1.07 1.07
Choline (mg) 43.2 н/д 0.0 13.0 56.2 56.2
Folic acid (mcg) 0.0 0.0 0.0 192.5 192.5 192.5
Tryptophan (g) 0.098 н/д н/д 0.163 0.26 0.26
Threonine (g) 0.22 н/д н/д 0.35 0.57 0.57
Isoleucine (g) 0.464 н/д н/д 0.45 0.914 0.914
Leucine (g) 0.927 н/д н/д 0.888 1.815 1.815
Lysine (g) 0.708 н/д н/д 0.288 0.995 0.995
Methionine (g) 0.195 н/д н/д 0.225 0.42 0.42
Cystine (g) 0.293 н/д н/д 0.275 0.568 0.568
Phenylalanine (g) 0.415 н/д н/д 0.65 1.065 1.065
Tyrosine (g) 0.342 н/д н/д 0.388 0.729 0.729
Valine (g) 0.537 н/д н/д 0.525 1.062 1.062
Arginine (g) 0.244 н/д н/д 0.525 0.769 0.769
Histidine (g) 0.195 н/д н/д 0.288 0.483 0.483
Alanine (g) 0.268 н/д н/д 0.413 0.681 0.681
Aspartic acid (g) 0.756 н/д н/д 0.55 1.306 1.306
Glutamic acid (g) 1.903 н/д н/д 4.35 6.253 6.253
Glycine (g) 0.146 н/д н/д 0.463 0.609 0.609
Proline (g) 0.878 н/д н/д 1.5 2.378 2.378
Serine (g) 0.512 н/д н/д 0.65 1.162 1.162
Cholesterol (mg) 12.2 0.0 0.0 0.0 12.2 12.2
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.537 0.024 0.0 0.2 1.761 1.761
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.683 н/д 0.0 0.113 0.796 0.796
Polyunsaturated (g) 0.098 н/д 0.0 0.513 0.61 0.61