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Ингредиенты
- 1 c. cannelini beans rinsed, liquid removed
- 1 c. navy beans rinsed, liquid removed
- 1/2 c. chopped green onions
- 1/2 c. chopped Italian parsley
- 1/4 c. chopped celery
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. extra virgin olive oil Freshly-grnd black pepper to taste
Инструкции
- Combine all ingredients in a salad bowl and chill for several hrs.
- This recipe yields 4 servings.
- Serving size: 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 4 servings | |
| Calories 219 | |
| Calories from Fat 37 | 17% |
| Total Fat 4.24g | 5% |
| Saturated Fat 0.57g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 712mg | 20% |
| Total Carbs 34.45g | 9% |
| Dietary Fiber 13.3g | 44% |
| Sugars 3.66g | 2% |
| Protein 12.12g | 19% |
