Рецепт All Star Fudgy Baseballs And Bats - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carob
103.0g |
water
237.0g |
honey
84.75g |
peanut butter
64.5g |
germ
86.25g |
rolled oats
61.36g |
milk
30.63g |
coconut
20.8g |
cinnamon
2.6g |
orange rind
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.76 | 0.0 | 0.25 | 14.14 | 19.97 | 8.07 | 1.0 | 0.69 | 0.1 | 0.02 | 49.0 | 49.0 |
Total Fat (g) | 0.67 | 0.0 | 0.0 | 31.95 | 8.38 | 4.0 | 0.02 | 6.97 | 0.03 | 0.0 | 52.03 | 52.03 |
Carbohydrates (g) | 91.55 | 0.0 | 69.83 | 15.47 | 44.68 | 41.54 | 1.49 | 3.17 | 2.1 | 0.16 | 269.97 | 269.97 |
Ash (g) | 2.34 | 0.24 | 0.17 | 1.94 | 3.63 | 1.09 | н/д | 0.2 | 0.09 | н/д | 9.69 | 9.69 |
Calories (kcal) | 228.66 | 0.0 | 257.64 | 379.26 | 310.5 | 232.554 | 10.108 | 73.632 | 6.422 | 0.47 | 1499.246 | 1499.246 |
Starch (g) | н/д | н/д | н/д | 2.95 | н/д | 35.54 | н/д | н/д | н/д | н/д | 38.49 | 38.49 |
Sucrose (g) | н/д | н/д | 0.75 | 1.54 | н/д | 0.61 | н/д | н/д | 0.0 | н/д | 2.9 | 2.9 |
Glucose (dextrose) (g) | н/д | н/д | 30.3 | 2.65 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 32.98 | 32.98 |
Fructose (g) | н/д | н/д | 34.7 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 34.73 | 34.73 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 1.22 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.22 | 1.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.69 | 236.76 | 14.49 | 1.0 | 9.59 | 6.65 | 27.87 | 9.77 | 0.28 | 0.82 | 310.92 | 310.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 50.55 | 0.0 | 69.6 | 4.19 | н/д | 0.61 | 1.49 | 1.3 | 0.06 | 0.04 | 127.83 | 127.83 |
Galactose (g) | н/д | н/д | 2.63 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 2.63 | 2.63 |
Dietary Fiber (g) | 41.0 | 0.0 | 0.2 | 3.7 | 11.4 | 6.2 | 0.0 | 1.9 | 1.4 | 0.1 | 65.8 | 65.8 |
Calcium (mg) | 358.44 | 7.11 | 5.085 | 34.83 | 33.638 | 31.907 | 35.837 | 2.912 | 26.052 | 1.34 | 537.151 | 537.151 |
Iron (mg) | 3.03 | 0.0 | 0.36 | 1.39 | 5.4 | 2.61 | 0.01 | 0.51 | 0.22 | 0.01 | 13.52 | 13.52 |
Magnesium (mg) | 55.62 | 2.37 | 1.695 | 115.455 | 206.138 | 84.677 | 3.676 | 6.656 | 1.56 | 0.15 | 477.996 | 477.996 |
Phosphorus (mg) | 81.37 | 0.0 | 3.39 | 216.075 | 726.225 | 251.576 | 27.873 | 23.504 | 1.664 | 0.12 | 1331.797 | 1331.797 |
Potassium (mg) | 851.81 | 0.0 | 44.07 | 381.84 | 769.35 | 222.123 | 48.395 | 74.048 | 11.206 | 1.6 | 2404.443 | 2404.443 |
Sodium (mg) | 36.05 | 9.48 | 3.39 | 307.02 | 10.35 | 3.682 | 16.847 | 4.16 | 0.26 | 0.06 | 391.298 | 391.298 |
Zinc (mg) | 0.95 | 0.02 | 0.19 | 1.72 | 10.6 | 2.23 | 0.13 | 0.23 | 0.05 | 0.0 | 16.12 | 16.12 |
Copper (mg) | 0.587 | 0.024 | 0.034 | 0.368 | 0.69 | 0.239 | 0.003 | 0.092 | 0.009 | 0.001 | 2.046 | 2.046 |
Manganese (mg) | 0.525 | 0.0 | 0.068 | 0.877 | 11.471 | 2.227 | н/д | 0.312 | 0.454 | н/д | 15.935 | 15.935 |
Selenium (mcg) | 5.5 | 0.0 | 0.7 | 26.1 | 68.3 | 17.7 | 0.8 | 2.1 | 0.1 | 0.0 | 121.2 | 121.2 |
Vitamin A, IU (IU) | 14.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.67 | н/д | 22.09 | 22.09 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.216 | 0.0 | 0.0 | 0.0 | 20.216 | 20.216 |
Vitamin A, RAE (mcg_RAE) | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.216 | 0.0 | 0.39 | 0.03 | 21.666 | 21.666 |
Beta Carotene (mcg) | 8.24 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.912 | 0.07 | 11.222 | 11.222 |
Vitamin E (mg) | 0.65 | 0.0 | 0.0 | 3.83 | н/д | 0.26 | 0.0 | 0.05 | 0.06 | 0.0 | 4.85 | 4.85 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 110.448 | 0.0 | 0.0 | 5.772 | 0.18 | 116.4 | 116.4 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.12 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.14 | 0.14 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 5.37 | н/д | 0.07 | н/д | 0.11 | 0.27 | н/д | 5.82 | 5.82 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.44 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.45 | 0.45 |
Vitamin C (mg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | 1.3 | 2.9 | 2.9 |
Thiamin (mg) | 0.052 | 0.0 | 0.0 | 0.071 | 1.622 | 0.282 | 0.012 | 0.015 | 0.001 | 0.001 | 2.054 | 2.054 |
Riboflavin (mg) | 0.474 | 0.0 | 0.034 | 0.071 | 0.431 | 0.098 | 0.049 | 0.004 | 0.001 | 0.001 | 1.163 | 1.163 |
Niacin (mg) | 1.957 | 0.0 | 0.102 | 8.488 | 5.874 | 0.693 | 0.025 | 0.112 | 0.035 | 0.004 | 17.289 | 17.289 |
Pantothenic acid (mg) | 0.052 | 0.0 | 0.059 | 0.671 | 1.949 | 0.687 | н/д | 0.062 | 0.009 | н/д | 3.49 | 3.49 |
Vitamin B-6 (mg) | 0.381 | 0.0 | 0.017 | 0.355 | 1.121 | 0.061 | 0.009 | 0.01 | 0.004 | 0.002 | 1.961 | 1.961 |
Folate (mcg) | 29.87 | 0.0 | 1.695 | 22.575 | 242.363 | 19.635 | 1.532 | 5.408 | 0.156 | 0.13 | 323.363 | 323.363 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 |
Choline (mg) | 12.3 | 0.0 | 1.9 | 42.4 | н/д | 24.8 | 4.8 | 2.5 | 0.3 | 0.1 | 89.0 | 89.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.052 | н/д | 0.0 | н/д | 0.276 | 0.11 | н/д | 0.008 | 0.001 | н/д | 0.448 | 0.448 |
Threonine (g) | 0.278 | н/д | 0.0 | н/д | 0.837 | 0.233 | н/д | 0.025 | 0.004 | н/д | 1.376 | 1.376 |
Isoleucine (g) | 0.216 | н/д | 0.008 | н/д | 0.733 | 0.307 | н/д | 0.027 | 0.004 | н/д | 1.296 | 1.296 |
Leucine (g) | 0.453 | н/д | 0.008 | н/д | 1.354 | 0.601 | н/д | 0.052 | 0.007 | н/д | 2.476 | 2.476 |
Lysine (g) | 0.206 | н/д | 0.008 | н/д | 1.268 | 0.393 | н/д | 0.031 | 0.006 | н/д | 1.912 | 1.912 |
Methionine (g) | 0.082 | н/д | 0.0 | н/д | 0.397 | 0.129 | н/д | 0.012 | 0.002 | н/д | 0.623 | 0.623 |
Cystine (g) | 0.031 | н/д | 0.0 | н/д | 0.397 | 0.282 | н/д | 0.015 | 0.002 | н/д | 0.726 | 0.726 |
Phenylalanine (g) | 0.155 | н/д | 0.008 | н/д | 0.802 | 0.411 | н/д | 0.035 | 0.004 | н/д | 1.415 | 1.415 |
Tyrosine (g) | 0.124 | н/д | 0.008 | н/д | 0.604 | 0.245 | н/д | 0.021 | 0.004 | н/д | 1.006 | 1.006 |
Valine (g) | 0.464 | н/д | 0.008 | н/д | 1.035 | 0.423 | н/д | 0.042 | 0.006 | н/д | 1.978 | 1.978 |
Arginine (g) | 0.134 | н/д | 0.008 | н/д | 1.613 | 0.522 | н/д | 0.114 | 0.004 | н/д | 2.396 | 2.396 |
Histidine (g) | 0.124 | н/д | 0.0 | н/д | 0.552 | 0.172 | н/д | 0.017 | 0.003 | н/д | 0.867 | 0.867 |
Alanine (g) | 0.597 | н/д | 0.008 | н/д | 1.277 | 0.344 | н/д | 0.035 | 0.004 | н/д | 2.266 | 2.266 |
Aspartic acid (g) | 0.515 | н/д | 0.025 | н/д | 1.785 | 0.749 | н/д | 0.069 | 0.011 | н/д | 3.154 | 3.154 |
Glutamic acid (g) | 0.371 | н/д | 0.017 | н/д | 3.45 | 1.736 | н/д | 0.158 | 0.01 | н/д | 5.742 | 5.742 |
Glycine (g) | 0.278 | н/д | 0.008 | н/д | 1.225 | 0.393 | н/д | 0.033 | 0.005 | н/д | 1.943 | 1.943 |
Proline (g) | 0.361 | н/д | 0.076 | н/д | 1.061 | 0.276 | н/д | 0.029 | 0.011 | н/д | 1.814 | 1.814 |
Serine (g) | 0.309 | н/д | 0.008 | н/д | 0.949 | 0.436 | н/д | 0.035 | 0.005 | н/д | 1.742 | 1.742 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.613 | 0.0 | 0.0 | 0.0 | 0.613 | 0.613 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.093 | 0.0 | 0.0 | 6.14 | 1.44 | 0.681 | 0.012 | 6.178 | 0.009 | 0.0 | 14.554 | 14.554 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.776 | 0.676 | н/д | 10.452 | 10.452 |
Monounsaturated Fat (g) | 0.206 | 0.0 | 0.0 | 13.371 | 1.182 | 1.215 | 0.006 | 0.297 | 0.007 | 0.0 | 16.284 | 16.284 |
Polyunsaturated (g) | 0.227 | 0.0 | 0.0 | 7.308 | 5.184 | 1.411 | 0.0 | 0.077 | 0.002 | 0.001 | 14.209 | 14.209 |