Рецепт All Purpose Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	olive oil 20.25g	tomatoes paste 16.38g	tomatoes 95.0g	basil 0.32g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.71	0.74	0.01	1.46	2.92
Total Fat (g)	20.25	0.08	0.12	0.0	20.45	40.9
Carbohydrates (g)	0.0	3.1	3.8	0.01	6.9	13.8
Ash (g)	0.0	0.46	0.77	0.0	1.23	2.46
Calories (kcal)	179.01	13.428	16.15	0.074	208.661	417.322
Starch (g)	н/д	0.04	н/д	н/д	0.04	0.08
Sucrose (g)	н/д	0.05	0.01	0.0	0.06	0.12
Glucose (dextrose) (g)	н/д	0.94	1.05	0.0	1.99	3.98
Fructose (g)	н/д	0.96	1.21	0.0	2.16	4.32
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.05	0.0	0.0	0.05	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	12.04	89.57	0.29	101.9	203.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.99	2.26	0.0	4.26	8.52
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	1.0	0.0	1.6	3.2
Calcium (mg)	0.203	5.895	29.45	0.566	36.114	72.228
Iron (mg)	0.11	0.49	0.92	0.01	1.53	3.06
Magnesium (mg)	0.0	6.878	10.45	0.205	17.532	35.064
Phosphorus (mg)	0.0	13.591	18.05	0.179	31.82	63.64
Potassium (mg)	0.203	166.043	178.6	0.944	345.789	691.578
Sodium (mg)	0.405	129.363	135.85	0.013	265.63	531.26
Zinc (mg)	0.0	0.1	0.13	0.0	0.24	0.48
Copper (mg)	0.0	0.061	0.067	0.001	0.128	0.256
Manganese (mg)	0.0	0.049	0.076	0.004	0.129	0.258
Selenium (mcg)	0.0	0.9	0.1	0.0	1.0	2.0
Vitamin A, IU (IU)	0.0	249.719	111.15	16.88	377.749	755.498
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	12.445	5.7	0.845	18.99	37.98
Beta Carotene (mcg)	0.0	147.539	66.5	10.054	224.093	448.186
Vitamin E (mg)	2.91	0.7	0.65	0.0	4.26	8.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	4710.105	2628.65	0.0	7338.755	14677.51
Lutein + zeaxanthin (mcg)	0.0	0.0	81.7	18.08	99.78	199.56
Tocopherol, beta (mg)	0.02	0.0	0.01	0.0	0.03	0.06
Tocopherol, gamma (mg)	0.17	0.09	0.05	0.0	0.3	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	3.6	8.8	0.1	12.5	25.0
Thiamin (mg)	0.0	0.01	0.048	0.0	0.057	0.114
Riboflavin (mg)	0.0	0.025	0.057	0.0	0.082	0.164
Niacin (mg)	0.0	0.504	0.675	0.003	1.182	2.364
Pantothenic acid (mg)	0.0	0.023	0.114	0.001	0.138	0.276
Vitamin B-6 (mg)	0.0	0.036	0.105	0.001	0.141	0.282
Folate (mcg)	0.0	1.965	7.6	0.218	9.783	19.566
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	6.3	6.7	0.0	13.1	26.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	0.01	0.0	0.015	0.03
Threonine (g)	0.0	0.016	0.038	0.0	0.055	0.11
Isoleucine (g)	0.0	0.011	0.019	0.0	0.031	0.062
Leucine (g)	0.0	0.018	0.029	0.001	0.047	0.094
Lysine (g)	0.0	0.02	0.029	0.0	0.049	0.098
Methionine (g)	0.0	0.003	0.01	0.0	0.013	0.026
Cystine (g)	0.0	0.003	0.01	0.0	0.013	0.026
Phenylalanine (g)	0.0	0.02	0.029	0.0	0.049	0.098
Tyrosine (g)	0.0	0.008	0.019	0.0	0.027	0.054
Valine (g)	0.0	0.013	0.019	0.0	0.033	0.066
Arginine (g)	0.0	0.011	0.019	0.0	0.031	0.062
Histidine (g)	0.0	0.01	0.019	0.0	0.029	0.058
Alanine (g)	0.0	0.033	0.029	0.0	0.062	0.124
Aspartic acid (g)	0.0	0.115	0.152	0.001	0.268	0.536
Glutamic acid (g)	0.0	0.311	0.456	0.001	0.768	1.536
Glycine (g)	0.0	0.01	0.019	0.0	0.029	0.058
Proline (g)	0.0	0.013	0.019	0.0	0.032	0.064
Serine (g)	0.0	0.018	0.029	0.0	0.047	0.094
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.797	0.016	0.019	0.0	2.832	5.664
Phytosterols (mg)	44.753	н/д	н/д	н/д	44.753	89.506
Monounsaturated Fat (g)	14.774	0.011	0.019	0.0	14.805	29.61
Polyunsaturated (g)	2.13	0.026	0.048	0.001	2.205	4.41