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Рецепт All Bran Bread Pk - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. All-Bran(r) Cereal
1 x Yeast Cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shortening
25.63g 		water
29.63g 		sugar
25.0g 		salt
0.75g 		egg
11.0g 		water
29.63g 		flour
93.75g 		flour
125.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 1.38 0.0 9.68 12.91 23.98 95.92
Total Fat (g) 25.63 0.0 0.0 0.0 1.09 0.0 0.92 1.23 28.86 115.44
Carbohydrates (g) 0.0 0.0 25.0 0.0 0.08 0.0 71.54 95.39 192.01 768.04
Ash (g) 0.0 0.03 0.0 0.75 0.09 0.03 0.44 0.59 1.93 7.72
Calories (kcal) 226.525 0.0 96.75 0.0 15.73 0.0 341.25 455.0 1135.255 4541.02
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 29.6 0.01 0.0 8.34 29.6 11.18 14.9 93.62 374.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 24.98 0.0 0.08 0.0 0.25 0.34 25.65 102.6
Galactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3.4 5.9 23.6
Calcium (mg) 0.0 0.889 0.25 0.18 5.83 0.889 14.063 18.75 40.85 163.4
Iron (mg) 0.0 0.0 0.0 0.0 0.2 0.0 4.35 5.8 10.36 41.44
Magnesium (mg) 0.0 0.296 0.0 0.008 1.32 0.296 20.625 27.5 50.045 200.18
Phosphorus (mg) 0.0 0.0 0.0 0.0 21.01 0.0 101.25 135.0 257.26 1029.04
Potassium (mg) 0.0 0.0 0.5 0.06 14.74 0.0 100.313 133.75 249.363 997.452
Sodium (mg) 0.0 1.185 0.0 290.685 15.4 1.185 1.875 2.5 312.83 1251.32
Zinc (mg) 0.0 0.0 0.0 0.0 0.12 0.0 0.66 0.88 1.66 6.64
Copper (mg) 0.0 0.003 0.0 0.0 0.011 0.003 0.131 0.175 0.323 1.292
Manganese (mg) н/д 0.0 0.0 0.001 0.004 0.0 0.638 0.85 1.493 5.972
Selenium (mcg) 0.0 0.0 0.2 0.0 3.5 0.0 31.8 42.4 77.8 311.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 53.57 0.0 0.0 0.0 53.57 214.28
Retinol (mcg) 0.0 0.0 0.0 0.0 15.29 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 15.4 0.0 0.0 0.0 15.4 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 4.4
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.11 0.0 0.06 0.08 0.44 1.76
Vitamin D (IU) н/д 0.0 н/д н/д 3.85 0.0 н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 36.41 0.0 16.875 22.5 75.785 303.14
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.07 0.09 0.16 0.64
Tocopherol, gamma (mg) 7.54 н/д н/д н/д 0.06 н/д 0.36 0.48 8.43 33.72
Tocopherol, delta (mg) 4.27 н/д н/д н/д 0.0 н/д 0.02 0.03 4.32 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.008 0.0 0.741 0.988 1.736 6.944
Riboflavin (mg) 0.0 0.0 0.005 0.0 0.053 0.0 0.459 0.613 1.13 4.52
Niacin (mg) 0.0 0.0 0.0 0.0 0.008 0.0 5.531 7.375 12.914 51.656
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.158 0.0 0.413 0.55 1.121 4.484
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.015 0.0 0.038 0.05 0.103 0.412
Folate (mcg) 0.0 0.0 0.0 0.0 5.17 0.0 171.563 228.75 405.483 1621.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.14 0.56
Choline (mg) н/д 0.0 0.0 0.0 27.6 0.0 9.8 13.0 50.4 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 144.375 192.5 336.875 1347.5
Tryptophan (g) 0.0 н/д н/д 0.0 0.019 н/д 0.122 0.163 0.303 1.212
Threonine (g) 0.0 н/д н/д 0.0 0.062 н/д 0.263 0.35 0.674 2.696
Isoleucine (g) 0.0 н/д н/д 0.0 0.074 н/д 0.338 0.45 0.861 3.444
Leucine (g) 0.0 н/д н/д 0.0 0.12 н/д 0.666 0.888 1.673 6.692
Lysine (g) 0.0 н/д н/д 0.0 0.1 н/д 0.216 0.288 0.603 2.412
Methionine (g) 0.0 н/д н/д 0.0 0.042 н/д 0.169 0.225 0.436 1.744
Cystine (g) 0.0 н/д н/д 0.0 0.03 н/д 0.206 0.275 0.511 2.044
Phenylalanine (g) 0.0 н/д н/д 0.0 0.075 н/д 0.488 0.65 1.212 4.848
Tyrosine (g) 0.0 н/д н/д 0.0 0.055 н/д 0.291 0.388 0.733 2.932
Valine (g) 0.0 н/д н/д 0.0 0.095 н/д 0.394 0.525 1.013 4.052
Arginine (g) 0.0 н/д н/д 0.0 0.09 н/д 0.394 0.525 1.009 4.036
Histidine (g) 0.0 н/д н/д 0.0 0.034 н/д 0.216 0.288 0.537 2.148
Alanine (g) 0.0 н/д н/д 0.0 0.081 н/д 0.309 0.413 0.803 3.212
Aspartic acid (g) 0.0 н/д н/д 0.0 0.146 н/д 0.413 0.55 1.109 4.436
Glutamic acid (g) 0.0 н/д н/д 0.0 0.185 н/д 3.263 4.35 7.797 31.188
Glycine (g) 0.0 н/д н/д 0.0 0.047 н/д 0.347 0.463 0.857 3.428
Proline (g) 0.0 н/д н/д 0.0 0.056 н/д 1.125 1.5 2.681 10.724
Serine (g) 0.0 н/д н/д 0.0 0.107 н/д 0.488 0.65 1.244 4.976
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.53 0.0 0.0 0.0 46.53 186.12
Trans Fat (g) 8.564 н/д н/д н/д н/д н/д н/д н/д 8.564 34.256
Saturated Fat (g) 5.955 0.0 0.0 0.0 0.341 0.0 0.15 0.2 6.646 26.584
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 16.51 0.0 0.0 0.0 0.419 0.0 0.084 0.113 17.126 68.504
Polyunsaturated (g) 1.786 0.0 0.0 0.0 0.15 0.0 0.384 0.513 2.833 11.332