Рецепт All American Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Fresh or possibly frzn (unsweetened) blueberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
234.38g 		baking powder
13.8g 		salt
3.0g 		allspice
1.9g 		sugar
50.0g 		egg
49.28g 		milk
245.0g 		butter
56.75g 		Всего в порции Всего в рецепте
Protein (g) 24.21 0.0 0.0 0.12 0.0 6.2 8.26 0.48 39.27 39.27
Total Fat (g) 2.3 0.0 0.0 0.17 0.0 4.9 0.2 46.03 53.59 53.59
Carbohydrates (g) 178.86 0.0 0.0 1.37 49.99 0.38 12.15 0.03 242.78 242.78
Ash (g) 1.1 5.09 2.99 0.09 0.0 0.42 1.84 1.2 12.73 12.73
Calories (kcal) 853.143 0.0 0.0 4.997 193.5 70.47 83.3 406.898 1612.308 1612.308
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.1 0.0 н/д 0.1 0.1
Fructose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Lactose (g) н/д н/д н/д н/д н/д 0.05 12.47 н/д 12.52 12.52
Maltose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.94 0.03 0.01 0.16 0.02 37.37 222.56 9.01 297.09 297.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.63 0.0 0.0 н/д 49.96 0.38 12.47 0.03 63.47 63.47
Galactose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Dietary Fiber (g) 6.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 6.7 6.7
Calcium (mg) 35.157 0.0 0.72 12.559 0.5 26.118 306.25 13.62 394.924 394.924
Iron (mg) 10.88 0.0 0.01 0.13 0.01 0.9 0.07 0.01 12.01 12.01
Magnesium (mg) 51.564 0.0 0.03 2.565 0.0 5.914 26.95 1.135 88.157 88.157
Phosphorus (mg) 253.13 0.0 0.0 2.147 0.0 94.125 247.45 13.62 610.472 610.472
Potassium (mg) 250.787 0.0 0.24 19.836 1.0 66.035 382.2 13.62 733.718 733.718
Sodium (mg) 4.688 3775.68 1162.74 1.463 0.0 68.992 102.9 326.88 5443.343 5443.343
Zinc (mg) 1.64 0.0 0.0 0.02 0.0 0.55 1.03 0.05 3.29 3.29
Copper (mg) 0.328 0.0 0.001 0.01 0.0 0.049 0.025 0.0 0.413 0.413
Manganese (mg) 1.594 0.0 0.003 0.056 0.0 0.02 0.0 0.0 1.672 1.672
Selenium (mcg) 79.5 0.0 0.0 0.1 0.3 15.6 7.6 0.6 103.6 103.6
Vitamin A, IU (IU) 0.0 0.0 0.0 10.26 0.0 239.994 499.8 1418.183 2168.236 2168.236
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 68.499 149.45 380.793 598.742 598.742
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.513 0.0 68.992 149.45 388.17 607.125 607.125
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 4.928 0.0 89.665 94.593 94.593
Vitamin E (mg) 0.14 0.0 0.0 н/д 0.0 0.48 0.02 1.32 1.96 1.96
Vitamin D (IU) н/д н/д н/д н/д н/д 17.248 100.45 31.78 149.478 149.478
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.188 0.0 0.0 н/д 0.0 163.117 0.0 0.0 205.305 205.305
Tocopherol, beta (mg) 0.16 н/д н/д н/д н/д 0.01 0.0 0.0 0.17 0.17
Tocopherol, gamma (mg) 0.89 н/д н/д н/д н/д 0.25 0.0 0.0 1.14 1.14
Tocopherol, delta (mg) 0.05 н/д н/д н/д н/д 0.01 0.0 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 0.7
Thiamin (mg) 1.852 0.0 0.0 0.002 0.0 0.034 0.123 0.006 2.016 2.016
Riboflavin (mg) 1.148 0.0 0.0 0.001 0.01 0.237 0.441 0.017 1.854 1.854
Niacin (mg) 13.828 0.0 0.0 0.054 0.0 0.034 0.221 0.023 14.16 14.16
Pantothenic acid (mg) 1.031 0.0 0.0 н/д 0.0 0.71 0.882 0.062 2.685 2.685
Vitamin B-6 (mg) 0.094 0.0 0.0 0.004 0.0 0.069 0.098 0.0 0.265 0.265
Folate (mcg) 428.915 0.0 0.0 0.684 0.0 23.162 12.25 1.703 466.714 466.714
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.64 1.3 0.1 2.03 2.03
Choline (mg) 24.4 0.0 0.0 н/д 0.0 123.7 38.2 10.7 197.0 197.0
Folic acid (mcg) 360.945 0.0 0.0 0.0 0.0 0.0 0.0 0.0 360.945 360.945
Tryptophan (g) 0.305 н/д 0.0 н/д н/д 0.084 0.098 0.006 0.492 0.492
Threonine (g) 0.656 н/д 0.0 н/д н/д 0.276 0.196 0.023 1.151 1.151
Isoleucine (g) 0.844 н/д 0.0 н/д н/д 0.33 0.368 0.028 1.57 1.57
Leucine (g) 1.664 н/д 0.0 н/д н/д 0.537 0.809 0.045 3.055 3.055
Lysine (g) 0.539 н/д 0.0 н/д н/д 0.448 0.613 0.04 1.64 1.64
Methionine (g) 0.422 н/д 0.0 н/д н/д 0.187 0.147 0.011 0.767 0.767
Cystine (g) 0.516 н/д 0.0 н/д н/д 0.133 0.294 0.006 0.948 0.948
Phenylalanine (g) 1.219 н/д 0.0 н/д н/д 0.335 0.368 0.023 1.944 1.944
Tyrosine (g) 0.727 н/д 0.0 н/д н/д 0.246 0.368 0.023 1.363 1.363
Valine (g) 0.984 н/д 0.0 н/д н/д 0.424 0.441 0.034 1.883 1.883
Arginine (g) 0.984 н/д 0.0 н/д н/д 0.404 0.172 0.017 1.577 1.577
Histidine (g) 0.539 н/д 0.0 н/д н/д 0.153 0.196 0.011 0.899 0.899
Alanine (g) 0.773 н/д 0.0 н/д н/д 0.365 0.245 0.017 1.4 1.4
Aspartic acid (g) 1.031 н/д 0.0 н/д н/д 0.655 0.588 0.034 2.309 2.309
Glutamic acid (g) 8.156 н/д 0.0 н/д н/д 0.828 1.642 0.102 10.728 10.728
Glycine (g) 0.867 н/д 0.0 н/д н/д 0.212 0.123 0.011 1.213 1.213
Proline (g) 2.813 н/д 0.0 н/д н/д 0.251 0.833 0.045 3.942 3.942
Serine (g) 1.219 н/д 0.0 н/д н/д 0.478 0.417 0.028 2.142 2.142
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 208.454 4.9 122.013 335.367 335.367
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.375 0.0 0.0 0.048 0.0 1.528 0.123 29.152 31.226 31.226
Phytosterols (mg) н/д н/д 0.0 1.159 н/д н/д н/д н/д 1.159 1.159
Monounsaturated Fat (g) 0.211 0.0 0.0 0.013 0.0 1.878 0.049 11.929 14.079 14.079
Polyunsaturated (g) 0.961 0.0 0.0 0.045 0.0 0.67 0.0 1.725 3.401 3.401