Рецепт Alden's Grandmother's Cornbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon grease
12.9g |
cornmeal
79.5g |
baking powder
0.57g |
baking soda
0.57g |
salt
1.5g |
buttermilk
91.88g |
egg
12.32g |
butter
17.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 5.76 | 0.0 | 0.0 | 0.0 | 3.04 | 1.55 | 0.15 | 10.51 | 42.04 |
Total Fat (g) | 12.84 | 1.42 | 0.0 | 0.0 | 0.0 | 0.81 | 1.22 | 14.4 | 30.69 | 122.76 |
Carbohydrates (g) | 0.0 | 62.92 | 0.0 | 0.0 | 0.0 | 4.4 | 0.09 | 0.01 | 67.43 | 269.72 |
Ash (g) | 0.06 | 0.43 | 0.21 | 0.21 | 1.5 | 0.82 | 0.11 | 0.01 | 3.35 | 13.4 |
Calories (kcal) | 115.584 | 293.355 | 0.0 | 0.0 | 0.0 | 36.75 | 17.618 | 127.268 | 590.574 | 2362.296 |
Starch (g) | н/д | 58.5 | н/д | н/д | н/д | н/д | н/д | н/д | 58.5 | 234.0 |
Sucrose (g) | н/д | 0.58 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.59 | 2.36 |
Glucose (dextrose) (g) | н/д | 0.45 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.48 | 1.92 |
Fructose (g) | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.16 | 0.64 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.16 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 8.95 | 0.0 | 0.0 | 0.0 | 82.81 | 9.34 | 3.18 | 104.29 | 417.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.32 | 0.0 | 0.0 | 0.0 | 4.4 | 0.09 | 0.01 | 5.83 | 23.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
Calcium (mg) | 0.0 | 2.385 | 0.0 | 0.0 | 0.36 | 106.575 | 6.53 | 4.26 | 120.11 | 480.44 |
Iron (mg) | 0.0 | 0.87 | 0.0 | 0.0 | 0.0 | 0.05 | 0.23 | 0.0 | 1.15 | 4.6 |
Magnesium (mg) | 0.0 | 27.825 | 0.0 | 0.0 | 0.015 | 10.106 | 1.478 | 0.355 | 39.78 | 159.12 |
Phosphorus (mg) | 0.0 | 83.475 | 0.0 | 0.0 | 0.0 | 81.769 | 23.531 | 4.26 | 193.035 | 772.14 |
Potassium (mg) | 0.0 | 120.84 | 0.0 | 0.0 | 0.12 | 138.731 | 16.509 | 4.26 | 280.46 | 1121.84 |
Sodium (mg) | 19.35 | 5.565 | 157.32 | 157.32 | 581.37 | 96.469 | 17.248 | 1.953 | 1036.594 | 4146.376 |
Zinc (mg) | 0.01 | 0.56 | 0.0 | 0.0 | 0.0 | 0.39 | 0.14 | 0.02 | 1.12 | 4.48 |
Copper (mg) | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.009 | 0.012 | 0.004 | 0.089 | 0.356 |
Manganese (mg) | н/д | 0.143 | 0.0 | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | 0.15 | 0.6 |
Selenium (mcg) | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 1.8 | 3.9 | 0.2 | 15.1 | 60.4 |
Vitamin A, IU (IU) | 0.0 | 170.13 | 0.0 | 0.0 | 0.0 | 23.888 | 59.998 | 443.573 | 697.588 | 2790.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.431 | 17.125 | 119.103 | 142.659 | 570.636 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.745 | 0.0 | 0.0 | 0.0 | 6.431 | 17.248 | 121.41 | 153.834 | 615.336 |
Beta Carotene (mcg) | 0.0 | 77.115 | 0.0 | 0.0 | 0.0 | 0.919 | 1.232 | 28.045 | 107.311 | 429.244 |
Vitamin E (mg) | 0.08 | 0.13 | 0.0 | 0.0 | 0.0 | 0.05 | 0.12 | 0.41 | 0.78 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | 4.312 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1077.225 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 1118.004 | 4472.016 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.47 | н/д | н/д | н/д | 0.03 | 0.06 | 0.0 | 0.56 | 2.24 |
Tocopherol, delta (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 3.6 |
Thiamin (mg) | 0.0 | 0.111 | 0.0 | 0.0 | 0.0 | 0.028 | 0.009 | 0.002 | 0.149 | 0.596 |
Riboflavin (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.138 | 0.059 | 0.005 | 0.242 | 0.968 |
Niacin (mg) | 0.0 | 0.795 | 0.0 | 0.0 | 0.0 | 0.055 | 0.009 | 0.007 | 0.866 | 3.464 |
Pantothenic acid (mg) | 0.0 | 0.223 | 0.0 | 0.0 | 0.0 | 0.257 | 0.177 | 0.02 | 0.677 | 2.708 |
Vitamin B-6 (mg) | 0.0 | 0.159 | 0.0 | 0.0 | 0.0 | 0.028 | 0.017 | 0.0 | 0.204 | 0.816 |
Folate (mcg) | 0.0 | 23.85 | 0.0 | 0.0 | 0.0 | 4.594 | 5.79 | 0.533 | 34.767 | 139.068 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.16 | 0.03 | 0.39 | 1.56 |
Choline (mg) | 5.4 | 8.6 | 0.0 | 0.0 | 0.0 | 14.7 | 30.9 | 3.3 | 63.0 | 252.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.032 | н/д | н/д | 0.0 | 0.037 | 0.021 | 0.002 | 0.091 | 0.364 |
Threonine (g) | н/д | 0.143 | н/д | н/д | 0.0 | 0.147 | 0.069 | 0.007 | 0.366 | 1.464 |
Isoleucine (g) | н/д | 0.199 | н/д | н/д | 0.0 | 0.184 | 0.083 | 0.009 | 0.474 | 1.896 |
Leucine (g) | н/д | 0.819 | н/д | н/д | 0.0 | 0.303 | 0.134 | 0.014 | 1.271 | 5.084 |
Lysine (g) | н/д | 0.087 | н/д | н/д | 0.0 | 0.257 | 0.112 | 0.012 | 0.469 | 1.876 |
Methionine (g) | н/д | 0.135 | н/д | н/д | 0.0 | 0.074 | 0.047 | 0.004 | 0.259 | 1.036 |
Cystine (g) | н/д | 0.127 | н/д | н/д | 0.0 | 0.028 | 0.033 | 0.002 | 0.19 | 0.76 |
Phenylalanine (g) | н/д | 0.294 | н/д | н/д | 0.0 | 0.156 | 0.084 | 0.007 | 0.541 | 2.164 |
Tyrosine (g) | н/д | 0.151 | н/д | н/д | 0.0 | 0.129 | 0.062 | 0.007 | 0.348 | 1.392 |
Valine (g) | н/д | 0.27 | н/д | н/д | 0.0 | 0.221 | 0.106 | 0.011 | 0.607 | 2.428 |
Arginine (g) | н/д | 0.191 | н/д | н/д | 0.0 | 0.119 | 0.101 | 0.005 | 0.417 | 1.668 |
Histidine (g) | н/д | 0.143 | н/д | н/д | 0.0 | 0.092 | 0.038 | 0.004 | 0.277 | 1.108 |
Alanine (g) | н/д | 0.453 | н/д | н/д | 0.0 | 0.11 | 0.091 | 0.005 | 0.66 | 2.64 |
Aspartic acid (g) | н/д | 0.374 | н/д | н/д | 0.0 | 0.239 | 0.164 | 0.011 | 0.787 | 3.148 |
Glutamic acid (g) | н/д | 1.177 | н/д | н/д | 0.0 | 0.588 | 0.207 | 0.032 | 2.004 | 8.016 |
Glycine (g) | н/д | 0.175 | н/д | н/д | 0.0 | 0.064 | 0.053 | 0.004 | 0.296 | 1.184 |
Proline (g) | н/д | 0.604 | н/д | н/д | 0.0 | 0.303 | 0.063 | 0.014 | 0.984 | 3.936 |
Serine (g) | н/д | 0.278 | н/д | н/д | 0.0 | 0.156 | 0.12 | 0.009 | 0.563 | 2.252 |
Cholesterol (mg) | 12.255 | 0.0 | 0.0 | 0.0 | 0.0 | 3.675 | 52.114 | 38.163 | 106.206 | 424.824 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.031 | 0.151 | 0.0 | 0.0 | 0.0 | 0.505 | 0.382 | 9.118 | 15.187 | 60.748 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.788 | 0.278 | 0.0 | 0.0 | 0.0 | 0.23 | 0.469 | 3.731 | 10.497 | 41.988 |
Polyunsaturated (g) | 1.437 | 0.58 | 0.0 | 0.0 | 0.0 | 0.028 | 0.168 | 0.54 | 2.752 | 11.008 |