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Ингредиенты
- Grilled Brined Wild Alaskan Halibut with Green Bean & Tomato Salad serves 6 CLICK here for a printable recipe adapted from Michael Cimarusti
- 1 T dijon mustard
- 1/4 c sherry vinegar
- 1 pn sugar
- 1 pn each kosher salt & black pepper, to taste
- 1 small clove garlic, green germ removed, finely minced
- 1 c extra-virgin olive oil, plus more for grill
- 1/4 c kosher salt
- 2 c water, plus more for ice bath
- 4 c ice cubes, plus more for ice bath
- 3 lb center-cut skinless halibut fillet, blood line removed
- 1 lb green beans, ends trimmed
- 1 lb various varieties of tomatoes (try for a mix of types, sizes and colors)
- 1 pn maldon salt, or other coarse sea salt, to taste
- 1 shallot, finely minced
- 30 large green basil leaves, cut in ¼-inch ribbons
- 1/2 bn flat-leaf parsley, roughly chopped
- 25 tarragon leaves, snipped with scissors
- 1/4 c mayonnaise, or as needed
- 1 light shake of old bay seasoning per fillet, optional
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 10 servings | |
| Calories 293 | |
| Calories from Fat 235 | 80% |
| Total Fat 26.62g | 33% |
| Saturated Fat 3.67g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2889mg | 120% |
| Potassium 177mg | 5% |
| Total Carbs 11.18g | 3% |
| Dietary Fiber 4.3g | 14% |
| Sugars 0.13g | 0% |
| Protein 3.27g | 5% |
