Рецепт Alaska King Crab With Mushrooms
Ингредиенты
- 12 ounce king crab split legs thawed if necessary
- 3 Tbsp. butter or possibly margarine
- 1 c. sliced fresh mushrooms
- 2 Tbsp. minced green onion
- 1 Tbsp. dry sherry or possibly dry vermouth (to 2 tbspns)
- 1 Tbsp. lemon juice
Инструкции
- Cut crab legs into 2 1/2- to 3-inch pcs. Heat butter in 10-inch round or possibly 8- by 8- by 2-inch microwave proof dish at High about 30 seconds; add in mushrooms, green onion, sherry and lemon juice. Cover with waxed paper. Microwave at High 2 min; rotate dish 1/4 turn after 1 minute.
- Add in crab legs, meat-side down; cover with waxed paper. Microwave at medium 3 to 4 min or possibly till thorughly heated; rotate dish 1/4 turn after 1 1/2 min.
- Conventional Method: Heat butter in skillet; add in lemon juice. Saute/fry crab legs, meat-side down; turn and push to sides of skillet. Saute/fry mushrooms and onion; splash sherry over all ingredients. Serve immediately.
- This recipe yields 2 servings. Recipe can be doubled.
- Serving Tip: Serve over cooked rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 152g | |
Calories 351 | |
Calories from Fat 306 | 87% |
Total Fat 34.81g | 44% |
Saturated Fat 21.91g | 88% |
Trans Fat 0.0g | |
Cholesterol 92mg | 31% |
Sodium 252mg | 11% |
Potassium 290mg | 8% |
Total Carbs 6.43g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 2.93g | 2% |
Protein 2.76g | 4% |