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6 x cod fillets - (6 ounce ea) thawed
Salt to taste
Freshly-grnd black pepper to taste
Oil as needed
Ingredients Per Recipe Qty Common Price Price per Recipe
11/4 c. finely-minced tomatoes 2 3/4 cup
$1.99 per pound
$1.80
1/2 c. finely-minced cucumbers 1/2 cup
$1.69 per pound
$0.25
2 Tbsp. finely-minced olives 2 tbsp
n/a
 
2 Tbsp. finely-minced red onions 2 tbsp
$0.99 per pound
$0.06
1 Tbsp. lemon juice 1 tbsp
$2.19 per 15 fluid ounces
$0.07
1 tsp extra virgin olive oil 1 tsp
$5.99 per 16 fluid ounces
$0.06
1 tsp minced fresh parsley 1 tsp
$1.09 per cup
$0.02
1/4 tsp chopped garlic 1/4 tsp
$4.00 per pound
$0.01
1 pch dry oregano 1 pinch
$3.89 per 3/4 ounces
$0.05
1/4 c. minced walnuts toasted 1/4 cup
$9.89 per 16 ounces
$0.64
Total Recipe $2.96
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