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Порций: 8

Ингредиенты

Cost per serving $0.56 view details

Инструкции

  1. Trim the fat from the stew meat, cut into bite sized chunks and brown it.
  2. Chop the onion and the jalapeno chili. Smash the garlic. Throw every thing but the beans into a pot, add in water and simmer till meat is tender.
  3. Put the beans into a pot with water and bring to a boil, turn the heat down and simmer until the beans are done.
  4. Eat the chili and stomp the hell out of the beans.
  5. Do not confuse this with "Rebel Chile" that also has the beans stomped out of it.
  6. I brought this recipe back from Mexico and it was said to be the one which Mexico used when they taught Texans how to make chili at the Alamo. I understand which to this day Texans don't put beans in chili.
  7. TL: If it hasn't got a bean it must be Texas.

Nutrition Facts

Amount Per Serving %DV
Serving Size 233g
Recipe makes 8 servings
Calories 301  
Calories from Fat 44 15%
Total Fat 4.96g 6%
Saturated Fat 1.65g 7%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 474mg 20%
Potassium 1044mg 30%
Total Carbs 46.12g 12%
Dietary Fiber 10.0g 33%
Sugars 4.51g 3%
Protein 19.22g 31%
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