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Рецепт Alabama Corn Sticks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cornmeal
72.88g 		baking powder
2.11g 		baking soda
0.29g 		sugar
0.18g 		salt
0.25g 		buttermilk
112.29g 		egg
3.67g 		Всего в порции Всего в рецепте
Protein (g) 5.28 0.0 0.0 0.0 0.0 3.72 0.46 9.46 113.52
Total Fat (g) 1.3 0.0 0.0 0.0 0.0 0.99 0.36 2.66 31.92
Carbohydrates (g) 57.68 0.0 0.0 0.17 0.0 5.38 0.03 63.26 759.12
Ash (g) 0.39 0.78 0.11 0.0 0.25 1.0 0.03 2.56 30.72
Calories (kcal) 268.909 0.0 0.0 0.677 0.0 44.917 5.243 319.746 3836.952
Starch (g) 53.62 н/д н/д н/д н/д н/д н/д 53.62 643.44
Sucrose (g) 0.53 н/д н/д н/д н/д н/д 0.0 0.54 6.48
Glucose (dextrose) (g) 0.42 н/д н/д н/д н/д н/д 0.01 0.42 5.04
Fructose (g) 0.13 н/д н/д н/д н/д н/д 0.0 0.14 1.68
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.14 н/д н/д н/д н/д н/д 0.0 0.14 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.21 0.0 0.0 0.0 0.0 101.21 2.78 112.2 1346.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.0 0.0 0.17 0.0 5.38 0.03 6.79 81.48
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 2.9 34.8
Calcium (mg) 2.186 0.0 0.0 0.002 0.06 130.258 1.943 134.45 1613.4
Iron (mg) 0.8 0.0 0.0 0.0 0.0 0.06 0.07 0.93 11.16
Magnesium (mg) 25.506 0.0 0.0 0.0 0.003 12.352 0.44 38.301 459.612
Phosphorus (mg) 76.519 0.0 0.0 0.0 0.0 99.94 7.003 183.462 2201.544
Potassium (mg) 110.77 0.0 0.0 0.004 0.02 169.56 4.913 285.267 3423.204
Sodium (mg) 5.101 576.84 78.66 0.0 96.895 117.906 5.133 880.536 10566.432
Zinc (mg) 0.52 0.0 0.0 0.0 0.0 0.47 0.04 1.03 12.36
Copper (mg) 0.058 0.0 0.0 0.0 0.0 0.011 0.004 0.073 0.876
Manganese (mg) 0.131 0.0 0.0 0.0 0.0 0.0 0.001 0.133 1.596
Selenium (mcg) 8.5 0.0 0.0 0.0 0.0 2.2 1.2 11.9 142.8
Vitamin A, IU (IU) 155.953 0.0 0.0 0.0 0.0 29.196 17.857 203.005 2436.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.86 5.097 12.957 155.484
Vitamin A, RAE (mcg_RAE) 8.016 0.0 0.0 0.0 0.0 7.86 5.133 21.01 252.12
Beta Carotene (mcg) 70.689 0.0 0.0 0.0 0.0 1.123 0.367 72.178 866.136
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.0 0.06 0.04 0.21 2.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 987.456 0.0 0.0 0.0 0.0 0.0 12.137 999.593 11995.116
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.02 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.43 н/д н/д н/д н/д 0.03 0.02 0.48 5.76
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д 0.02 0.0 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.1 13.2
Thiamin (mg) 0.102 0.0 0.0 0.0 0.0 0.034 0.003 0.138 1.656
Riboflavin (mg) 0.036 0.0 0.0 0.0 0.0 0.168 0.018 0.223 2.676
Niacin (mg) 0.729 0.0 0.0 0.0 0.0 0.067 0.003 0.799 9.588
Pantothenic acid (mg) 0.204 0.0 0.0 0.0 0.0 0.314 0.053 0.571 6.852
Vitamin B-6 (mg) 0.146 0.0 0.0 0.0 0.0 0.034 0.005 0.185 2.22
Folate (mcg) 21.863 0.0 0.0 0.0 0.0 5.615 1.723 29.2 350.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.25 0.05 0.29 3.48
Choline (mg) 7.9 0.0 0.0 0.0 0.0 18.0 9.2 35.0 420.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 н/д н/д н/д 0.0 0.045 0.006 0.08 0.96
Threonine (g) 0.131 н/д н/д н/д 0.0 0.18 0.021 0.331 3.972
Isoleucine (g) 0.182 н/д н/д н/д 0.0 0.225 0.025 0.431 5.172
Leucine (g) 0.751 н/д н/д н/д 0.0 0.371 0.04 1.161 13.932
Lysine (g) 0.08 н/д н/д н/д 0.0 0.314 0.033 0.428 5.136
Methionine (g) 0.124 н/д н/д н/д 0.0 0.09 0.014 0.228 2.736
Cystine (g) 0.117 н/д н/д н/д 0.0 0.034 0.01 0.16 1.92
Phenylalanine (g) 0.27 н/д н/д н/д 0.0 0.191 0.025 0.485 5.82
Tyrosine (g) 0.138 н/д н/д н/д 0.0 0.157 0.018 0.314 3.768
Valine (g) 0.248 н/д н/д н/д 0.0 0.27 0.032 0.549 6.588
Arginine (g) 0.175 н/д н/д н/д 0.0 0.146 0.03 0.351 4.212
Histidine (g) 0.131 н/д н/д н/д 0.0 0.112 0.011 0.255 3.06
Alanine (g) 0.415 н/д н/д н/д 0.0 0.135 0.027 0.577 6.924
Aspartic acid (g) 0.343 н/д н/д н/д 0.0 0.292 0.049 0.683 8.196
Glutamic acid (g) 1.079 н/д н/д н/д 0.0 0.719 0.062 1.859 22.308
Glycine (g) 0.16 н/д н/д н/д 0.0 0.079 0.016 0.255 3.06
Proline (g) 0.554 н/д н/д н/д 0.0 0.371 0.019 0.943 11.316
Serine (g) 0.255 н/д н/д н/д 0.0 0.191 0.036 0.482 5.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.492 15.51 20.002 240.024
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.138 0.0 0.0 0.0 0.0 0.618 0.114 0.87 10.44
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.255 0.0 0.0 0.0 0.0 0.281 0.14 0.675 8.1
Polyunsaturated (g) 0.532 0.0 0.0 0.0 0.0 0.034 0.05 0.616 7.392