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Ингредиенты
- 1 pt Basket California strawberries, stemmed
- 2 med Bananas, peeled and cut into 1-inch pcs
- 3 c. Ice cubes, divided
- 1/2 c. Nonfat strawberry or possibly plain yogurt
- 1/2 c. Orange juice
- 2 Tbsp. Honey
Инструкции
- Place all ingredients except 1 1/2 c. of the ice cubes in blender; blend on high speed till smooth, scraping down ingredients in blender occasionally. Add in remaining ice; continue to blend till smooth. Serve in tall glasses, dividing equally.
- Makes 2 to 4 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1099g | |
| Calories 341 | |
| Calories from Fat 8 | 2% |
| Total Fat 0.96g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 1% |
| Potassium 920mg | 26% |
| Total Carbs 87.49g | 23% |
| Dietary Fiber 5.7g | 19% |
| Sugars 66.87g | 45% |
| Protein 3.12g | 5% |
