Рецепт After School Fruit Cup
Порций: 4
Ингредиенты
- 1 1/2 c. California seedless grapes
- 1 x Cored, sliced red apple
- 1 x Orange, peeled and sectioned
- 1 c. Cantaloupes, cubed
- 1 x Cinnamon stick
- 2 Tbsp. White grape juice
- 1 Tbsp. Lemon juice
- 1 Tbsp. Packed brown sugar
Инструкции
- Combine grapes, apple, orange, cantaloupe and cinnamon stick. Mix remaining ingredients. Pour over fruit. Cover and marinate in refrigerator till
- chilled. Remove cinnamon stick. Divide marinated fruits equally into 4 serving dishes.
- NOTES : A special fruit treat for kids.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 4 servings | |
Calories 64 | |
Calories from Fat 1 | 2% |
Total Fat 0.14g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 182mg | 5% |
Total Carbs 16.55g | 4% |
Dietary Fiber 0.7g | 2% |
Sugars 14.74g | 10% |
Protein 0.63g | 1% |