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Adobo is a Spanish word for marinade. It's the national food of the Philippines. Here's my version of this traditional Filipino cuisine. Delish!!!

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Порций: 5
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Cost per serving $2.28 view details

Инструкции

  1. Marinate the first 9 ingredients for at least 30 minutes.
  2. Transfer chicken and marinade in a pan and add water.
  3. Simmer for 30 minutes or until chicken is tender.
  4. Sauté garlic and onion in hot oil until light brown.
  5. Add tomato and chicken cube. Stir fry until mushy.
  6. Add potato and water. Cover and simmer until potato is tender.
  7. Mix capsicum, chicken and sauce, continue simmering for 5 minutes.
  8. Stir in coconut powder. Simmer for 3 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 523g
Recipe makes 5 servings
Calories 844  
Calories from Fat 506 60%
Total Fat 56.29g 70%
Saturated Fat 14.69g 59%
Trans Fat 0.21g  
Cholesterol 236mg 79%
Sodium 1647mg 69%
Potassium 1015mg 29%
Total Carbs 19.54g 5%
Dietary Fiber 2.6g 9%
Sugars 4.89g 3%
Protein 61.36g 98%
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