Рецепт Acrats De Morue (Catfish Fritters) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Salt codfish
1 x Pepper, warm, seeded
1 x Allspice berry, grnd Pepper, black, to taste Oil, vegetable
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
23.44g 		salt
0.38g 		eggs
9.68g 		butter
5.33g 		milk
30.5g 		pepper
0.0g 		scallions
3.6g 		garlics
0.33g 		parsley
0.45g 		thyme
0.06g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 1.22 0.05 1.03 н/д 0.07 0.02 0.01 0.01 4.82 38.56
Total Fat (g) 0.23 0.0 0.96 4.32 0.3 н/д 0.01 0.0 0.0 0.0 5.82 46.56
Carbohydrates (g) 17.89 0.0 0.07 0.0 1.52 н/д 0.26 0.11 0.03 0.04 19.93 159.44
Ash (g) 0.11 0.37 0.08 0.0 0.23 н/д 0.03 0.0 0.01 0.01 0.85 6.8
Calories (kcal) 85.313 0.0 13.842 38.18 12.81 н/д 1.152 0.486 0.162 0.173 152.118 1216.944
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.16
Fructose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Lactose (g) н/д н/д 0.01 н/д 1.59 н/д н/д н/д н/д н/д 1.6 12.8
Maltose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 7.34 0.96 27.43 н/д 3.23 0.19 0.4 0.0 42.34 338.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.07 0.0 1.59 н/д 0.08 0.0 0.0 0.0 1.82 14.56
Galactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 н/д 0.1 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 3.516 0.09 5.13 1.278 36.295 н/д 2.592 0.591 0.623 1.181 51.296 410.368
Iron (mg) 1.09 0.0 0.18 0.0 0.01 н/д 0.05 0.01 0.03 0.08 1.44 11.52
Magnesium (mg) 5.156 0.004 1.162 0.107 3.355 н/д 0.72 0.082 0.226 0.138 10.948 87.584
Phosphorus (mg) 25.313 0.0 18.489 1.278 28.975 н/д 1.332 0.499 0.262 0.126 76.273 610.184
Potassium (mg) 25.078 0.03 12.971 1.278 45.75 н/д 9.936 1.308 2.5 0.509 99.36 794.88
Sodium (mg) 0.469 145.343 13.552 0.586 13.42 н/д 0.576 0.055 0.253 0.034 174.288 1394.304
Zinc (mg) 0.16 0.0 0.11 0.0 0.13 н/д 0.01 0.0 0.0 0.0 0.43 3.44
Copper (mg) 0.033 0.0 0.01 0.001 0.003 н/д 0.003 0.001 0.001 0.001 0.052 0.416
Manganese (mg) 0.159 0.0 0.004 0.0 0.0 н/д 0.006 0.005 0.001 0.005 0.18 1.44
Selenium (mcg) 7.9 0.0 3.1 0.1 1.0 н/д 0.0 0.0 0.0 0.0 12.1 96.8
Vitamin A, IU (IU) 0.0 0.0 47.142 133.072 59.78 н/д 35.892 0.029 38.013 2.375 316.303 2530.424
Retinol (mcg) 0.0 0.0 13.455 35.731 17.69 н/д 0.0 0.0 0.0 0.0 66.876 535.008
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.552 36.423 17.69 н/д 1.8 0.0 1.9 0.119 71.484 571.872
Beta Carotene (mcg) 0.0 0.0 0.968 8.414 0.61 н/д 21.528 0.016 22.806 1.415 55.757 446.056
Vitamin E (mg) 0.01 0.0 0.09 0.12 0.0 н/д 0.02 0.0 0.0 0.0 0.26 2.08
Vitamin D (IU) н/д н/д 3.388 н/д 15.86 н/д н/д н/д н/д н/д 19.248 153.984
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 32.041 0.0 0.0 н/д 40.932 0.052 25.094 0.539 102.877 823.016
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.09 н/д 0.05 0.0 0.0 н/д н/д н/д 0.0 н/д 0.14 1.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.7 0.1 0.6 0.0 1.4 11.2
Thiamin (mg) 0.185 0.0 0.007 0.001 0.006 н/д 0.002 0.001 0.0 0.0 0.202 1.616
Riboflavin (mg) 0.115 0.0 0.046 0.002 0.058 н/д 0.003 0.0 0.0 0.0 0.225 1.8
Niacin (mg) 1.383 0.0 0.007 0.002 0.027 н/д 0.019 0.002 0.006 0.003 1.45 11.6
Pantothenic acid (mg) 0.103 0.0 0.139 0.006 0.11 н/д 0.003 0.002 0.002 н/д 0.365 2.92
Vitamin B-6 (mg) 0.009 0.0 0.014 0.0 0.012 н/д 0.002 0.004 0.0 0.0 0.042 0.336
Folate (mcg) 42.891 0.0 4.55 0.16 1.525 н/д 2.304 0.01 0.686 0.171 52.296 418.368
Vitamin B-12 (mcg) 0.0 0.0 0.12 0.01 0.13 н/д 0.0 0.0 0.0 0.0 0.27 2.16
Choline (mg) 2.4 0.0 24.3 1.0 5.4 н/д 0.2 0.1 0.1 0.0 33.5 268.0
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.03 0.0 0.016 0.001 0.012 н/д 0.001 0.0 0.0 0.0 0.061 0.488
Threonine (g) 0.066 0.0 0.054 0.002 0.027 н/д 0.003 0.001 0.001 0.0 0.153 1.224
Isoleucine (g) 0.084 0.0 0.065 0.003 0.058 н/д 0.003 0.001 0.001 0.0 0.214 1.712
Leucine (g) 0.166 0.0 0.106 0.004 0.116 н/д 0.004 0.001 0.001 0.0 0.398 3.184
Lysine (g) 0.054 0.0 0.088 0.004 0.088 н/д 0.003 0.001 0.001 0.0 0.239 1.912
Methionine (g) 0.042 0.0 0.037 0.001 0.024 н/д 0.001 0.0 0.0 н/д 0.106 0.848
Cystine (g) 0.052 0.0 0.026 0.001 0.037 н/д н/д 0.0 0.0 н/д 0.115 0.92
Phenylalanine (g) 0.122 0.0 0.066 0.002 0.052 н/д 0.002 0.001 0.001 н/д 0.245 1.96
Tyrosine (g) 0.073 0.0 0.048 0.002 0.043 н/д 0.002 0.0 0.0 н/д 0.168 1.344
Valine (g) 0.098 0.0 0.083 0.003 0.067 н/д 0.003 0.001 0.001 0.0 0.257 2.056
Arginine (g) 0.098 0.0 0.079 0.002 0.031 н/д 0.005 0.002 0.001 н/д 0.217 1.736
Histidine (g) 0.054 0.0 0.03 0.001 0.024 н/д 0.001 0.0 0.0 н/д 0.111 0.888
Alanine (g) 0.077 0.0 0.072 0.002 0.034 н/д 0.003 0.0 0.001 н/д 0.188 1.504
Aspartic acid (g) 0.103 0.0 0.129 0.003 0.095 н/д 0.006 0.002 0.001 н/д 0.339 2.712
Glutamic acid (g) 0.816 0.0 0.163 0.01 0.238 н/д 0.014 0.003 0.001 н/д 1.243 9.944
Glycine (g) 0.087 0.0 0.042 0.001 0.018 н/д 0.003 0.001 0.001 н/д 0.152 1.216
Proline (g) 0.281 0.0 0.049 0.004 0.11 н/д 0.004 0.0 0.001 н/д 0.45 3.6
Serine (g) 0.122 0.0 0.094 0.003 0.064 н/д 0.003 0.001 0.001 н/д 0.287 2.296
Cholesterol (mg) 0.0 0.0 40.946 11.449 1.525 н/д 0.0 0.0 0.0 0.0 53.92 431.36
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.3 2.735 0.192 н/д 0.001 0.0 0.001 0.002 3.269 26.152
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.023 0.102 0.124 0.992
Monounsaturated Fat (g) 0.021 0.0 0.369 1.119 0.085 н/д 0.001 0.0 0.001 0.0 1.597 12.776
Polyunsaturated (g) 0.096 0.0 0.132 0.162 0.012 н/д 0.003 0.001 0.001 0.001 0.406 3.248