Рецепт Ackee Codfish
Порций: 2
Ингредиенты
Инструкции
- Bring fish to boil to remove some of the salt. Test for saltiness. Cook fish with ackee and black pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 2 servings | |
Calories 349 | |
Calories from Fat 25 | 7% |
Total Fat 2.74g | 3% |
Saturated Fat 0.54g | 2% |
Trans Fat 0.0g | |
Cholesterol 172mg | 57% |
Sodium 7971mg | 332% |
Potassium 1726mg | 49% |
Total Carbs 4.62g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 2.1g | 1% |
Protein 71.78g | 115% |