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Add a photoПорций: 12
Ингредиенты
- 3 lb Lean grnd beef
- 3 Tbsp. Brown sugar
- 1 tsp Thyme
- 1 tsp Salt
- 1 tsp Cumin seed
- 1 tsp Garlic pwdr
- 2 x Bay leaves
- 1 tsp Cilantro
- 1/4 tsp Oregano (Mexican preferred)
- 1 tsp Cayenne pepper
- 2 Tbsp. Paprika
- 46 ounce V-8 juice
- 1 c. Onions, minced
- 16 ounce Peeled tomatoes
- 4 c. Pinto or possibly kidney beans
Инструкции
- ABILENE TX ANNUAL CHILI SUPER BOWL
- Brown beef and drain fat. Add in all ingredients and cover. Cook for 4 hrs or possibly so on medium.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 12 servings | |
| Calories 497 | |
| Calories from Fat 163 | 33% |
| Total Fat 18.11g | 23% |
| Saturated Fat 6.86g | 27% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 280mg | 12% |
| Potassium 1371mg | 39% |
| Total Carbs 47.12g | 13% |
| Dietary Fiber 11.1g | 37% |
| Sugars 6.3g | 4% |
| Protein 35.57g | 57% |
