Рецепт Abc Soup With Pureed Pumpkin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(or possibly blend of oregano, basil, marjoram)
1/3 c. alphabet shaped pasta
(may substitute small elbow macaroni)
size pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
1006.4g 		chicken bouillon
20.0g 		beans
425.25g 		seasoning
14.79g 		pumpkin
81.2g 		corn
425.25g 		zucchini
186.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.4 н/д 2.23 0.81 11.23 2.25 16.93 16.93
Total Fat (g) 0.0 0.11 н/д 3.92 0.08 3.95 0.34 8.41 8.41
Carbohydrates (g) 0.0 0.08 н/д 0.0 5.28 79.95 6.24 91.54 91.54
Ash (g) 1.01 н/д н/д 0.33 0.65 3.91 1.15 7.06 7.06
Calories (kcal) 0.0 3.2 н/д 44.962 21.112 344.453 29.792 443.518 443.518
Starch (g) н/д н/д н/д н/д н/д 55.5 н/д 55.5 55.5
Sucrose (g) н/д н/д н/д н/д н/д 7.27 0.06 7.33 7.33
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 2.0 1.4 3.4 3.4
Fructose (g) н/д н/д н/д н/д н/д 1.19 1.77 2.96 2.96
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.94 0.0 0.94 0.94
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1005.39 19.19 н/д 8.31 74.38 326.21 176.22 1609.71 1609.71
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 н/д 0.0 1.1 12.93 3.22 17.31 17.31
Galactose (g) н/д н/д н/д н/д н/д 1.53 0.0 1.53 1.53
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.4 8.1 2.0 10.5 10.5
Calcium (mg) 30.192 0.8 н/д 1.331 17.052 21.263 27.93 98.568 98.568
Iron (mg) 0.0 0.04 н/д 0.16 0.65 3.06 0.65 4.57 4.57
Magnesium (mg) 10.064 0.2 н/д 2.071 9.744 63.788 31.654 117.52 117.52
Phosphorus (mg) 0.0 6.0 н/д 19.967 35.728 204.12 70.756 336.57 336.57
Potassium (mg) 0.0 17.2 н/д 36.679 276.08 574.088 487.844 1391.891 1391.891
Sodium (mg) 40.256 63.6 н/д 94.064 0.812 1267.245 18.62 1484.597 1484.597
Zinc (mg) 0.1 0.02 н/д 0.32 0.26 1.57 0.54 2.81 2.81
Copper (mg) 0.101 0.01 н/д 0.01 0.106 0.213 0.093 0.532 0.532
Manganese (mg) 0.0 н/д н/д 0.001 0.106 0.595 0.335 1.038 1.038
Selenium (mcg) 0.0 0.0 н/д 0.0 0.2 3.0 0.4 3.6 3.6
Vitamin A, IU (IU) 0.0 н/д н/д 11.093 5995.808 191.363 372.4 6570.663 6570.663
Retinol (mcg) 0.0 0.0 н/д 1.627 0.0 0.0 0.0 1.627 1.627
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 1.923 299.628 8.505 18.62 328.676 328.676
Beta Carotene (mcg) 0.0 0.0 н/д 1.627 2517.2 93.555 223.44 2835.822 2835.822
Vitamin E (mg) 0.0 0.0 н/д 0.03 0.86 0.3 0.22 1.41 1.41
Vitamin D (IU) 0.0 н/д н/д 7.691 н/д н/д н/д 7.691 7.691
Lycopene (mcg) 0.0 0.0 н/д 1.627 0.0 0.0 0.0 1.627 1.627
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 1218.0 748.44 3956.75 5923.19 5923.19
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.04 н/д 0.04 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д 0.89 н/д 0.9 0.9
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.04 н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 н/д 0.1 7.3 3.0 31.7 42.0 42.0
Thiamin (mg) 0.0 0.0 н/д 0.041 0.041 0.085 0.093 0.26 0.26
Riboflavin (mg) 0.0 0.006 н/д 0.018 0.089 0.213 0.261 0.586 0.586
Niacin (mg) 0.0 0.274 н/д 0.695 0.487 1.616 0.912 3.985 3.985
Pantothenic acid (mg) 0.0 н/д н/д 0.099 0.244 1.531 0.298 2.172 2.172
Vitamin B-6 (mg) 0.0 0.002 н/д 0.046 0.049 0.298 0.41 0.804 0.804
Folate (mcg) 0.0 0.4 н/д 0.148 12.992 182.858 53.998 250.395 250.395
Vitamin B-12 (mcg) 0.0 0.02 н/д 0.13 0.0 0.0 0.0 0.15 0.15
Choline (mg) 0.0 0.9 н/д 7.8 6.7 69.3 17.7 102.4 102.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.016 0.008 0.128 0.019 0.171 0.171
Threonine (g) н/д н/д н/д 0.089 0.024 0.34 0.056 0.509 0.509
Isoleucine (g) н/д н/д н/д 0.093 0.024 0.383 0.074 0.575 0.575
Leucine (g) н/д н/д н/д 0.16 0.041 1.446 0.13 1.777 1.777
Lysine (g) н/д н/д н/д 0.176 0.041 1.063 0.13 1.41 1.41
Methionine (g) н/д н/д н/д 0.046 0.008 0.255 0.037 0.346 0.346
Cystine (g) н/д н/д н/д 0.024 0.0 0.17 0.019 0.212 0.212
Phenylalanine (g) н/д н/д н/д 0.08 0.024 0.553 0.074 0.732 0.732
Tyrosine (g) н/д н/д н/д 0.061 0.032 0.425 0.056 0.574 0.574
Valine (g) н/д н/д н/д 0.104 0.032 0.553 0.093 0.782 0.782
Arginine (g) н/д н/д н/д 0.132 0.041 0.468 0.093 0.733 0.733
Histidine (g) н/д н/д н/д 0.081 0.016 0.298 0.056 0.451 0.451
Alanine (g) н/д н/д н/д 0.133 0.024 0.936 0.112 1.205 1.205
Aspartic acid (g) н/д н/д н/д 0.194 0.081 0.808 0.279 1.362 1.362
Glutamic acid (g) н/д н/д н/д 0.327 0.146 2.254 0.242 2.969 2.969
Glycine (g) н/д н/д н/д 0.138 0.024 0.425 0.093 0.68 0.68
Proline (g) н/д н/д н/д 0.102 0.024 1.446 0.074 1.647 1.647
Serine (g) н/д н/д н/д 0.084 0.032 0.638 0.093 0.848 0.848
Cholesterol (mg) 0.0 0.0 н/д 10.649 0.0 0.0 0.0 10.649 10.649
Trans Fat (g) н/д н/д н/д 0.031 н/д н/д н/д 0.031 0.031
Saturated Fat (g) 0.0 0.032 н/д 1.302 0.041 0.723 0.074 2.172 2.172
Phytosterols (mg) н/д н/д н/д н/д 9.744 н/д н/д 9.744 9.744
Monounsaturated Fat (g) 0.0 0.048 н/д 1.747 0.008 1.021 0.019 2.842 2.842
Polyunsaturated (g) 0.0 0.022 н/д 0.527 0.008 1.956 0.149 2.662 2.662