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Ингредиенты
- 1 (15oz) can whole kernal golden corn, drained and rinsed
- 2 pounds red potatoes, quartered
- 3/4 cup low-fat buttermilk
- 1/2 cup (2 ounces) smoked gouda cheese, shredded
- 1/4 cup chopped fresh cilantro
- the juice of 1/2 of a fresh lime
- 3/4 teaspoon salt
- 1/2 teaspoon ground black pepper
- dash (1/8 tsp) cayenne pepper
- Fat: 4 g
View Full Recipe at Chocolate Broccoli
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1160g | |
| Calories 950 | |
| Calories from Fat 197 | 21% |
| Total Fat 22.49g | 28% |
| Saturated Fat 12.45g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 2458mg | 102% |
| Potassium 4505mg | 129% |
| Total Carbs 155.11g | 41% |
| Dietary Fiber 15.8g | 53% |
| Sugars 19.17g | 13% |
| Protein 37.56g | 60% |
