Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
250 gm (9 ounce.) wholeweat or possibly whole meal pastry (made with 150g (6 ounce) wholewheat or possibly wholemeal flour, 40 g (1 1/2 ounce) each of butter and lard with a little cool water)
12 x fresh sage leaves, minced, (or possibly 1 Tbsp. dry sage)
2 x handfuls fresh parsley, minced roughly
75 gm (3 ounce) well flavoured cheese, grated
3 x Large eggs salt, pepper, 1/2 tsp. each grnd cinnamon, ginger
180 ml (6 fl. ounce, 3/4 c.) lowfat milk
Suggestions?