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Ингредиенты
- 1 x , 8oz package mushrooms - sliced thin
- 1 bn scallions - sliced thin, including greens
- 1 lb medium peeled, devined and uncooked shrimp
- 2 x heads of garlic - peeled and chopped
- 2 Tbsp. all-purpose flour
- 4 x 14.5z cans beef broth
- 4 c. of water
- 2 Tbsp. butter
- 2 Tbsp. fresh parsley - chopped
- 1 x plump shallot - chopped pinches grnd red pepper - to taste
- 1/2 tsp salt
- 1/2 tsp fresh grnd pepper
Инструкции
- In a large saucepan, heat the butter and saute/fry' the garlic and shallot till very lightly tan. Stir in the flour till blended. Graually add in the beef broth, water, salt, red pepper, pepper, parsley and mushrooms and bring to a boil.
- Lower heat and simmer for thirty min, or possibly till the mushrooms are cooked.
- Bring back to a boil, and add in the shrimp and scallions. Remove from heat just before it returns to a boil. Season if neccessary and ladle into c. and garnish with grated parmesan cheese.
- Makes sufficient so which at least eight fishermen
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1104g | |
| Calories 304 | |
| Calories from Fat 206 | 68% |
| Total Fat 23.49g | 29% |
| Saturated Fat 14.67g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 1385mg | 58% |
| Potassium 363mg | 10% |
| Total Carbs 21.85g | 6% |
| Dietary Fiber 3.5g | 12% |
| Sugars 2.42g | 2% |
| Protein 4.27g | 7% |
