| 2 Tbsp. extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1/2 lb turkey sausage, crumbled |
2 oz |
$4.49 per 14 ounces
|
$0.64 |
| 1 med yellow onion, diced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 med green bell pepper, minced |
1/4 bell pepper |
$2.19 per pound
|
$0.14 |
| 1 1/2 lb boneless skinless chicken breasts, diced |
6 oz |
$2.99 per pound
|
$1.12 |
| 2 c. tomatoes, chop, peel & cooked |
1/2 cup |
$1.99 per pound
|
$0.33 |
| 2 c. cooked white Great Northern beans |
1/2 cup |
$1.49 per 16 ounces
|
$0.30 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp grnd white pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 tsp Worcestershire sauce Several dashes of Tabasco sauce |
1/4 teaspoon |
$5.29 per 10 fluid ounces
|
$0.02 |
| Total per Serving |
$2.71 |
| Total Recipe |
$10.83 |
Suggestions?