Рецепт A refreshing Drink to Welcome All members - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 50	mint 1.5g	lemons 3.69g	sugar 20.0g	water 20.0g	ginger 0.02g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.04	0.0	0.0	0.0	0.09	4.5
Total Fat (g)	0.01	0.01	0.0	0.0	0.0	0.02	1.0
Carbohydrates (g)	0.13	0.34	20.0	0.0	0.0	20.47	1023.5
Ash (g)	0.03	0.01	0.0	0.02	0.0	0.06	3.0
Calories (kcal)	0.658	1.07	77.4	0.0	0.015	79.143	3957.15
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.28	3.28	0.01	19.98	0.01	24.56	1228.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.09	19.98	0.0	0.0	20.07	1003.5
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.0	0.0	0.0	0.2	10.0
Calcium (mg)	2.976	0.959	0.2	0.6	0.003	4.738	236.9
Iron (mg)	0.18	0.02	0.0	0.0	0.0	0.2	10.0
Magnesium (mg)	0.942	0.295	0.0	0.2	0.008	1.445	72.25
Phosphorus (mg)	0.897	0.59	0.0	0.0	0.006	1.494	74.7
Potassium (mg)	6.85	5.091	0.4	0.0	0.077	12.418	620.9
Sodium (mg)	0.449	0.074	0.0	0.8	0.002	1.325	66.25
Zinc (mg)	0.02	0.0	0.0	0.0	0.0	0.02	1.0
Copper (mg)	0.004	0.001	0.0	0.002	0.0	0.007	0.35
Manganese (mg)	0.017	0.001	0.0	0.0	0.0	0.018	0.9
Selenium (mcg)	н/д	0.0	0.1	0.0	0.0	0.1	5.0
Vitamin A, IU (IU)	60.635	0.812	0.0	0.0	0.0	61.446	3072.3
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.036	0.037	0.0	0.0	0.0	3.073	153.65
Beta Carotene (mcg)	н/д	0.111	0.0	0.0	0.0	0.111	5.55
Vitamin E (mg)	н/д	0.01	0.0	0.0	0.0	0.01	0.5
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.406	0.0	0.0	0.0	0.406	20.3
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	2.0	0.0	0.0	0.0	2.2	110.0
Thiamin (mg)	0.001	0.001	0.0	0.0	0.0	0.003	0.15
Riboflavin (mg)	0.003	0.001	0.004	0.0	0.0	0.007	0.35
Niacin (mg)	0.014	0.004	0.0	0.0	0.0	0.018	0.9
Pantothenic acid (mg)	0.004	0.007	0.0	0.0	0.0	0.011	0.55
Vitamin B-6 (mg)	0.002	0.003	0.0	0.0	0.0	0.005	0.25
Folate (mcg)	1.57	0.406	0.0	0.0	0.002	1.978	98.9
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.2	0.0	0.0	0.0	0.2	10.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.05
Threonine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.1
Isoleucine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.1
Leucine (g)	0.004	н/д	н/д	н/д	0.0	0.004	0.2
Lysine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.1
Methionine (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.05
Cystine (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.05
Phenylalanine (g)	0.003	н/д	н/д	н/д	0.0	0.003	0.15
Tyrosine (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.05
Valine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.1
Arginine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.1
Histidine (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.05
Alanine (g)	0.003	н/д	н/д	н/д	0.0	0.003	0.15
Aspartic acid (g)	0.006	н/д	н/д	н/д	0.0	0.006	0.3
Glutamic acid (g)	0.005	н/д	н/д	н/д	0.0	0.005	0.25
Glycine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.1
Proline (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.1
Serine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.1
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	0.001	0.0	0.0	0.0	0.004	0.2
Phytosterols (mg)	0.15	н/д	н/д	н/д	0.003	0.152	7.6
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	0.0	0.001	0.05
Polyunsaturated (g)	0.006	0.003	0.0	0.0	0.0	0.009	0.45