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Рецепт A Healthier Penne With Vodka

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0 голосов | 1908 визитов
Порций: 4

Ингредиенты

Cost per serving $0.90 view details
  • 3 ounce Absolut vodka Butter-flavored pam
  • 1 x 14 ounce. can plum tomatoes
  • 4 Tbsp. Minced basil
  • 1/4 c. Vodka, cheap stuff is okay
  • 3 Tbsp. Non-dairy fat-free coffee ma
  • 2 Tbsp. Non-fat cream cheese
  • 1/2 lb Penne pasta
  • 3 Tbsp. Non-fat cheddar cheese, shre
  • 1/2 x Crushed red pepper flakes

Инструкции

  1. Large non-stick skillet with Pam. Add in tomatoes and their juices and bring to boil, crushing tomatoes with back of spoon. Reduce heat, add in minced basil and simmer 15 mins. Season to taste with salt and pepper. Add in crushed red pepper flakes, Vodka, cream cheese, coffee-mate and cheddar cheese.
  2. Simmer 3 mins. longer. Cook pasta in boiling water till al dente. Drain well and toss with sauce. If fat grams aren't a problem, substitute cream for coffee-mate. Total fat per serving (using coffee-mate) is approx. 2 grams

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 4 servings
Calories 304  
Calories from Fat 48 16%
Total Fat 5.5g 7%
Saturated Fat 2.88g 12%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 134mg 6%
Potassium 263mg 8%
Total Carbs 45.39g 12%
Dietary Fiber 2.6g 9%
Sugars 3.43g 2%
Protein 9.91g 16%
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