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1 голос | 415 визитов
 

Ингредиенты

  • 2 tbsp canola oil
  • 3 large leeks, washed and sliced- dark green tops discarded
  • 2 medium onions, chopped
  • 5 slices 100% whole wheat bread, toasted and crust removed
  • 3 oz 2 % cheddar cheese, shredded
  • 8 whole eggs
  • 8 oz Baby Bella mushrooms, sliced
  • 1/4 cup white wine
  • salt and pepper to taste
  • Fat: 9.8g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 974g
Calories 1290  
Calories from Fat 686 53%
Total Fat 76.99g 96%
Saturated Fat 16.8g 67%
Trans Fat 0.11g  
Cholesterol 1499mg 500%
Sodium 1026mg 43%
Potassium 2099mg 60%
Total Carbs 80.91g 22%
Dietary Fiber 11.3g 38%
Sugars 21.54g 14%
Protein 63.58g 102%
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