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Рецепт 60 Minute Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
62.5g 		sugar
1.58g 		salt
0.75g 		yeast
1.0g 		milk
30.5g 		water
14.81g 		butter
7.09g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 0.38 1.03 0.0 0.06 7.93 63.44
Total Fat (g) 0.61 0.0 0.0 0.05 0.3 0.0 5.75 6.71 53.68
Carbohydrates (g) 47.69 1.57 0.0 0.38 1.52 0.0 0.0 51.18 409.44
Ash (g) 0.29 0.0 0.75 0.07 0.23 0.01 0.15 1.51 12.08
Calories (kcal) 227.5 6.095 0.0 2.95 12.81 0.0 50.862 300.217 2401.736
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 1.59 н/д н/д 1.59 12.72
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 0.08 27.43 14.8 1.13 50.88 407.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 1.57 0.0 0.0 1.59 0.0 0.0 3.33 26.64
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.2 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 9.375 0.016 0.18 0.64 36.295 0.444 1.703 48.653 389.224
Iron (mg) 2.9 0.0 0.0 0.17 0.01 0.0 0.0 3.08 24.64
Magnesium (mg) 13.75 0.0 0.008 0.98 3.355 0.148 0.142 18.383 147.064
Phosphorus (mg) 67.5 0.0 0.0 12.9 28.975 0.0 1.703 111.078 888.624
Potassium (mg) 66.875 0.032 0.06 20.0 45.75 0.0 1.703 134.419 1075.352
Sodium (mg) 1.25 0.0 290.685 0.5 13.42 0.593 40.86 347.308 2778.464
Zinc (mg) 0.44 0.0 0.0 0.06 0.13 0.0 0.01 0.64 5.12
Copper (mg) 0.088 0.0 0.0 0.005 0.003 0.001 0.0 0.097 0.776
Manganese (mg) 0.425 0.0 0.001 0.006 0.0 0.0 0.0 0.431 3.448
Selenium (mcg) 21.2 0.0 0.0 0.2 1.0 0.0 0.1 22.5 180.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.01 59.78 0.0 177.273 237.063 1896.504
Retinol (mcg) 0.0 0.0 0.0 0.0 17.69 0.0 47.599 65.289 522.312
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 17.69 0.0 48.521 66.211 529.688
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.61 0.0 11.208 11.818 94.544
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.16 0.21 1.68
Vitamin D (IU) н/д н/д н/д н/д 15.86 0.0 3.973 19.833 158.664
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 0.0 11.25 90.0
Tocopherol, beta (mg) 0.04 н/д н/д н/д 0.0 н/д 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.24 н/д н/д н/д 0.0 н/д 0.0 0.24 1.92
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.024 0.006 0.0 0.001 0.524 4.192
Riboflavin (mg) 0.306 0.0 0.0 0.055 0.058 0.0 0.002 0.421 3.368
Niacin (mg) 3.688 0.0 0.0 0.398 0.027 0.0 0.003 4.115 32.92
Pantothenic acid (mg) 0.275 0.0 0.0 0.113 0.11 0.0 0.008 0.506 4.048
Vitamin B-6 (mg) 0.025 0.0 0.0 0.016 0.012 0.0 0.0 0.053 0.424
Folate (mcg) 114.375 0.0 0.0 23.4 1.525 0.0 0.213 139.513 1116.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 0.01 0.15 1.2
Choline (mg) 6.5 0.0 0.0 0.3 5.4 0.0 1.3 13.6 108.8
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 770.0
Tryptophan (g) 0.081 н/д 0.0 0.005 0.012 н/д 0.001 0.099 0.792
Threonine (g) 0.175 н/д 0.0 0.02 0.027 н/д 0.003 0.225 1.8
Isoleucine (g) 0.225 н/д 0.0 0.022 0.058 н/д 0.004 0.308 2.464
Leucine (g) 0.444 н/д 0.0 0.031 0.116 н/д 0.006 0.596 4.768
Lysine (g) 0.144 н/д 0.0 0.032 0.088 н/д 0.005 0.269 2.152
Methionine (g) 0.113 н/д 0.0 0.008 0.024 н/д 0.001 0.146 1.168
Cystine (g) 0.138 н/д 0.0 0.005 0.037 н/д 0.001 0.18 1.44
Phenylalanine (g) 0.325 н/д 0.0 0.019 0.052 н/д 0.003 0.398 3.184
Tyrosine (g) 0.194 н/д 0.0 0.016 0.043 н/д 0.003 0.255 2.04
Valine (g) 0.263 н/д 0.0 0.024 0.067 н/д 0.004 0.357 2.856
Arginine (g) 0.263 н/д 0.0 0.021 0.031 н/д 0.002 0.316 2.528
Histidine (g) 0.144 н/д 0.0 0.01 0.024 н/д 0.001 0.179 1.432
Alanine (g) 0.206 н/д 0.0 0.025 0.034 н/д 0.002 0.267 2.136
Aspartic acid (g) 0.275 н/д 0.0 0.039 0.095 н/д 0.004 0.413 3.304
Glutamic acid (g) 2.175 н/д 0.0 0.057 0.238 н/д 0.013 2.482 19.856
Glycine (g) 0.231 н/д 0.0 0.019 0.018 н/д 0.001 0.27 2.16
Proline (g) 0.75 н/д 0.0 0.016 0.11 н/д 0.006 0.882 7.056
Serine (g) 0.325 н/д 0.0 0.019 0.064 н/д 0.004 0.411 3.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.525 0.0 15.252 16.777 134.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.006 0.192 0.0 3.644 3.942 31.536
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.026 0.085 0.0 1.491 1.658 13.264
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.012 0.0 0.216 0.484 3.872