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Рецепт 60 Minute Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
46.88g 		sugar
0.7g 		salt
0.5g 		yeast
1.17g 		milk
20.33g 		water
9.88g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 4.84 0.0 0.0 0.45 0.69 0.0 0.04 6.01 72.12
Total Fat (g) 0.46 0.0 0.0 0.05 0.2 0.0 3.84 4.55 54.6
Carbohydrates (g) 35.77 0.7 0.0 0.45 1.01 0.0 0.0 37.93 455.16
Ash (g) 0.22 0.0 0.5 0.08 0.15 0.01 0.1 1.06 12.72
Calories (kcal) 170.625 2.709 0.0 3.442 8.54 0.0 33.908 219.224 2630.688
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 1.06 н/д н/д 1.06 12.72
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.0 0.0 0.09 18.28 9.87 0.75 34.58 414.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.7 0.0 0.0 1.06 0.0 0.0 1.89 22.68
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.2 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 7.031 0.007 0.12 0.747 24.197 0.296 1.135 33.533 402.396
Iron (mg) 2.18 0.0 0.0 0.19 0.01 0.0 0.0 2.38 28.56
Magnesium (mg) 10.313 0.0 0.005 1.143 2.237 0.099 0.095 13.891 166.692
Phosphorus (mg) 50.625 0.0 0.0 15.05 19.317 0.0 1.135 86.127 1033.524
Potassium (mg) 50.156 0.014 0.04 23.333 30.5 0.0 1.135 105.179 1262.148
Sodium (mg) 0.938 0.0 193.79 0.583 8.947 0.395 27.24 231.892 2782.704
Zinc (mg) 0.33 0.0 0.0 0.07 0.09 0.0 0.0 0.49 5.88
Copper (mg) 0.066 0.0 0.0 0.006 0.002 0.001 0.0 0.075 0.9
Manganese (mg) 0.319 0.0 0.001 0.006 0.0 0.0 0.0 0.326 3.912
Selenium (mcg) 15.9 0.0 0.0 0.3 0.7 0.0 0.0 16.9 202.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.012 39.853 0.0 118.182 158.047 1896.564
Retinol (mcg) 0.0 0.0 0.0 0.0 11.793 0.0 31.733 43.526 522.312
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.793 0.0 32.348 44.141 529.692
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.407 0.0 7.472 7.879 94.548
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.11 0.14 1.68
Vitamin D (IU) н/д н/д н/д н/д 10.573 0.0 2.648 13.222 158.664
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 0.0 0.0 0.0 8.438 101.256
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.0 н/д 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.18 н/д н/д н/д 0.0 н/д 0.0 0.18 2.16
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.37 0.0 0.0 0.028 0.004 0.0 0.0 0.402 4.824
Riboflavin (mg) 0.23 0.0 0.0 0.064 0.039 0.0 0.001 0.334 4.008
Niacin (mg) 2.766 0.0 0.0 0.464 0.018 0.0 0.002 3.25 39.0
Pantothenic acid (mg) 0.206 0.0 0.0 0.132 0.073 0.0 0.005 0.416 4.992
Vitamin B-6 (mg) 0.019 0.0 0.0 0.018 0.008 0.0 0.0 0.045 0.54
Folate (mcg) 85.781 0.0 0.0 27.3 1.017 0.0 0.142 114.24 1370.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.01 0.1 1.2
Choline (mg) 4.9 0.0 0.0 0.4 3.6 0.0 0.9 9.7 116.4
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 72.188 866.256
Tryptophan (g) 0.061 н/д 0.0 0.006 0.008 н/д 0.0 0.075 0.9
Threonine (g) 0.131 н/д 0.0 0.023 0.018 н/д 0.002 0.175 2.1
Isoleucine (g) 0.169 н/д 0.0 0.025 0.039 н/д 0.002 0.235 2.82
Leucine (g) 0.333 н/д 0.0 0.036 0.077 н/д 0.004 0.45 5.4
Lysine (g) 0.108 н/д 0.0 0.037 0.059 н/д 0.003 0.207 2.484
Methionine (g) 0.084 н/д 0.0 0.009 0.016 н/д 0.001 0.11 1.32
Cystine (g) 0.103 н/д 0.0 0.006 0.024 н/д 0.0 0.134 1.608
Phenylalanine (g) 0.244 н/д 0.0 0.022 0.035 н/д 0.002 0.302 3.624
Tyrosine (g) 0.145 н/д 0.0 0.018 0.028 н/д 0.002 0.194 2.328
Valine (g) 0.197 н/д 0.0 0.027 0.045 н/д 0.003 0.272 3.264
Arginine (g) 0.197 н/д 0.0 0.025 0.02 н/д 0.001 0.243 2.916
Histidine (g) 0.108 н/д 0.0 0.012 0.016 н/д 0.001 0.137 1.644
Alanine (g) 0.155 н/д 0.0 0.03 0.022 н/д 0.001 0.208 2.496
Aspartic acid (g) 0.206 н/д 0.0 0.046 0.063 н/д 0.003 0.318 3.816
Glutamic acid (g) 1.631 н/д 0.0 0.066 0.159 н/д 0.009 1.864 22.368
Glycine (g) 0.173 н/д 0.0 0.022 0.012 н/д 0.001 0.208 2.496
Proline (g) 0.563 н/д 0.0 0.019 0.073 н/д 0.004 0.659 7.908
Serine (g) 0.244 н/д 0.0 0.022 0.043 н/д 0.002 0.311 3.732
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 0.0 10.168 11.184 134.208
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.0 0.007 0.128 0.0 2.429 2.639 31.668
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.042 0.0 0.0 0.03 0.057 0.0 0.994 1.123 13.476
Polyunsaturated (g) 0.192 0.0 0.0 0.0 0.008 0.0 0.144 0.344 4.128