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Порций: 4

Ингредиенты

Cost per serving $0.63 view details

Инструкции

  1. Put together liquid ingredients and dry ingredients separately. Mix till smooth. Let batter rest for 10 min. Cook on a preheated lightly greased griddle for 1 minute. Sprinkle fresh blueberries, pecans, bananas or possibly strawberries on uncooked side. Turn pancakes and finish cooking. Makes about 10.

Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 4 servings
Calories 347  
Calories from Fat 96 28%
Total Fat 10.81g 14%
Saturated Fat 2.03g 8%
Trans Fat 0.17g  
Cholesterol 109mg 36%
Sodium 1768mg 74%
Potassium 277mg 8%
Total Carbs 48.84g 13%
Dietary Fiber 1.5g 5%
Sugars 7.25g 5%
Protein 12.8g 20%
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