Рецепт 4 Way Cincinnati Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spray
0.03g |
onion
186.0g |
bell pepper
10.18g |
garlic
0.44g |
cinnamon
0.43g |
paprika
0.35g |
chili
0.22g |
cumin
0.18g |
allspice
0.08g |
marjoram
0.03g |
nutmeg
0.05g |
cinnamon
0.0g |
salt
0.38g |
pepper
0.04g |
tomatoes
31.67g |
spaghetti
404.17g |
cheddar cheese
8.25g |
oyster crackers
9.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.05 | 0.09 | 0.03 | 0.02 | 0.05 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.25 | 52.7 | 2.05 | 0.86 | 58.16 | 697.92 |
Total Fat (g) | 0.02 | 0.19 | 0.02 | 0.0 | 0.01 | 0.05 | 0.04 | 0.04 | 0.01 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.04 | 6.1 | 2.73 | 0.8 | 10.05 | 120.6 |
Carbohydrates (g) | 0.01 | 17.37 | 0.47 | 0.14 | 0.35 | 0.2 | 0.12 | 0.08 | 0.06 | 0.02 | 0.02 | н/д | 0.0 | 0.03 | 1.27 | 301.79 | 0.11 | 6.69 | 328.72 | 3944.64 |
Ash (g) | 0.0 | 0.65 | 0.04 | 0.01 | 0.02 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.37 | 0.0 | 0.26 | 3.56 | 0.32 | 0.3 | 5.59 | 67.08 |
Calories (kcal) | 0.198 | 74.4 | 2.036 | 0.648 | 1.07 | 1.012 | 0.68 | 0.656 | 0.208 | 0.068 | 0.241 | н/д | 0.0 | 0.113 | 5.383 | 1499.477 | 33.248 | 37.89 | 1657.328 | 19887.936 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 252.41 | н/д | 6.06 | 258.46 | 3101.52 |
Sucrose (g) | н/д | 1.84 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.94 | 0.02 | 0.0 | 3.82 | 45.84 |
Glucose (dextrose) (g) | н/д | 3.66 | 0.12 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.49 | н/д | 0.02 | 4.65 | 55.8 |
Fructose (g) | н/д | 2.4 | 0.11 | н/д | 0.0 | 0.02 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.4 | 0.44 | н/д | 0.02 | 3.42 | 41.04 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.92 | 0.01 | 0.15 | 8.09 | 97.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 165.74 | 9.56 | 0.25 | 0.05 | 0.03 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 29.86 | 40.01 | 3.03 | 0.36 | 248.95 | 2987.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.89 | 0.24 | 0.0 | 0.01 | 0.04 | 0.02 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.75 | 10.79 | 0.04 | 0.2 | 20.0 | 240.0 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 3.2 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 12.9 | 0.0 | 0.3 | 17.4 | 208.8 |
Calcium (mg) | 0.0 | 42.78 | 1.018 | 0.787 | 4.342 | 0.62 | 0.602 | 1.629 | 0.523 | 0.498 | 0.084 | н/д | 0.09 | 0.193 | 9.817 | 84.876 | 59.483 | 1.89 | 209.232 | 2510.784 |
Iron (mg) | 0.0 | 0.39 | 0.03 | 0.01 | 0.04 | 0.08 | 0.03 | 0.12 | 0.01 | 0.02 | 0.0 | н/д | 0.0 | 0.01 | 0.31 | 13.34 | 0.06 | 0.46 | 14.9 | 178.8 |
Magnesium (mg) | н/д | 18.6 | 1.018 | 0.109 | 0.26 | 0.648 | 0.368 | 0.641 | 0.107 | 0.087 | 0.084 | н/д | 0.004 | 0.086 | 3.483 | 214.211 | 2.31 | 2.25 | 244.264 | 2931.168 |
Phosphorus (mg) | н/д | 53.94 | 2.036 | 0.666 | 0.277 | 1.208 | 0.657 | 0.873 | 0.089 | 0.077 | 0.098 | н/д | 0.0 | 0.076 | 6.017 | 763.884 | 42.24 | 9.99 | 882.128 | 10585.536 |
Potassium (mg) | н/д | 271.56 | 17.818 | 1.744 | 1.868 | 8.204 | 4.151 | 3.129 | 0.827 | 0.381 | 0.16 | н/д | 0.03 | 0.556 | 59.533 | 901.303 | 8.085 | 14.31 | 1293.659 | 15523.908 |
Sodium (mg) | 0.015 | 7.44 | 0.305 | 0.074 | 0.043 | 0.119 | 2.188 | 0.294 | 0.061 | 0.019 | 0.007 | н/д | 145.343 | 0.019 | 45.283 | 24.25 | 51.233 | 100.44 | 377.134 | 4525.608 |
Zinc (mg) | н/д | 0.32 | 0.01 | 0.01 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 5.7 | 0.26 | 0.07 | 6.45 | 77.4 |
Copper (mg) | н/д | 0.074 | 0.007 | 0.001 | 0.001 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.022 | 1.172 | 0.002 | 0.014 | 1.302 | 15.624 |
Manganese (mg) | н/д | 0.242 | 0.012 | 0.007 | 0.076 | 0.003 | 0.005 | 0.006 | 0.002 | 0.001 | 0.001 | н/д | 0.0 | 0.002 | 0.025 | 3.718 | 0.001 | 0.076 | 4.178 | 50.136 |
Selenium (mcg) | н/д | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 255.4 | 1.1 | 0.6 | 258.2 | 3098.4 |
Vitamin A, IU (IU) | 0.0 | 3.72 | 37.672 | 0.039 | 1.278 | 184.573 | 64.242 | 2.223 | 0.428 | 2.017 | 0.047 | н/д | 0.0 | 0.132 | 37.05 | 0.0 | 82.665 | 0.09 | 416.175 | 4994.1 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 21.285 | 0.0 | 21.285 | 255.42 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 1.833 | 0.0 | 0.065 | 9.23 | 3.213 | 0.112 | 0.021 | 0.101 | 0.002 | н/д | 0.0 | 0.007 | 1.9 | 0.0 | 21.863 | 0.0 | 38.346 | 460.152 |
Beta Carotene (mcg) | н/д | 1.86 | 21.178 | 0.022 | 0.485 | 96.877 | 32.5 | 1.334 | н/д | 1.202 | 0.007 | н/д | 0.0 | 0.069 | 22.167 | 0.0 | 7.013 | 0.0 | 184.712 | 2216.544 |
Vitamin E (mg) | н/д | 0.04 | 0.04 | 0.0 | 0.01 | 0.1 | 0.06 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.22 | 0.44 | 0.02 | 0.1 | 1.04 | 12.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.99 | н/д | 0.99 | 11.88 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.046 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 876.217 | 0.0 | 0.0 | 0.0 | 876.33 | 10515.96 |
Lutein + zeaxanthin (mcg) | н/д | 7.44 | 34.719 | 0.07 | 0.962 | 46.05 | 0.672 | 0.784 | н/д | 0.216 | 0.0 | н/д | 0.0 | 0.091 | 27.233 | 72.751 | 0.0 | 1.53 | 192.517 | 2310.204 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.24 | н/д | 0.02 | 0.27 | 3.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 3.56 | 0.0 | 0.45 | 4.09 | 49.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.12 | 1.44 |
Vitamin C (mg) | 0.0 | 13.8 | 8.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 25.5 | 306.0 |
Thiamin (mg) | н/д | 0.093 | 0.006 | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 3.597 | 0.002 | 0.055 | 3.775 | 45.3 |
Riboflavin (mg) | н/д | 0.056 | 0.003 | 0.0 | 0.0 | 0.006 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.019 | 1.617 | 0.031 | 0.03 | 1.765 | 21.18 |
Niacin (mg) | н/д | 0.223 | 0.049 | 0.003 | 0.006 | 0.054 | 0.017 | 0.008 | 0.002 | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.225 | 29.02 | 0.007 | 0.472 | 30.087 | 361.044 |
Pantothenic acid (mg) | н/д | 0.223 | 0.01 | 0.003 | 0.002 | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.038 | 1.738 | 0.034 | 0.043 | 2.097 | 25.164 |
Vitamin B-6 (mg) | н/д | 0.223 | 0.022 | 0.005 | 0.001 | 0.014 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.035 | 0.566 | 0.006 | 0.005 | 0.887 | 10.644 |
Folate (mcg) | н/д | 35.34 | 1.018 | 0.013 | 0.026 | 0.371 | 0.217 | 0.018 | 0.029 | 0.069 | 0.035 | н/д | 0.0 | 0.004 | 2.533 | 957.887 | 1.485 | 12.6 | 1011.644 | 12139.728 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.08 | 0.96 |
Choline (mg) | н/д | 11.3 | 0.6 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.2 | 61.0 | 1.4 | 1.8 | 78.8 | 945.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 885.136 | 0.0 | 10.53 | 895.666 | 10747.992 |
Tryptophan (g) | н/д | 0.019 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.768 | 0.026 | 0.011 | 0.828 | 9.936 |
Threonine (g) | н/д | 0.037 | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.013 | 1.859 | 0.073 | 0.024 | 2.012 | 24.144 |
Isoleucine (g) | н/д | 0.019 | 0.002 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 2.061 | 0.128 | 0.03 | 2.247 | 26.964 |
Leucine (g) | н/д | 0.056 | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 4.001 | 0.197 | 0.059 | 4.329 | 51.948 |
Lysine (g) | н/д | 0.074 | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 1.213 | 0.171 | 0.015 | 1.489 | 17.868 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.606 | 0.054 | 0.014 | 0.678 | 8.136 |
Cystine (g) | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 1.051 | 0.011 | 0.021 | 1.087 | 13.044 |
Phenylalanine (g) | н/д | 0.056 | 0.009 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 2.708 | 0.108 | 0.041 | 2.932 | 35.184 |
Tyrosine (g) | н/д | 0.019 | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.97 | 0.099 | 0.016 | 1.112 | 13.344 |
Valine (g) | н/д | 0.037 | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 2.385 | 0.137 | 0.036 | 2.607 | 31.284 |
Arginine (g) | н/д | 0.186 | 0.003 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 1.9 | 0.078 | 0.032 | 2.208 | 26.496 |
Histidine (g) | н/д | 0.019 | 0.001 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 1.213 | 0.072 | 0.018 | 1.329 | 15.948 |
Alanine (g) | н/д | 0.037 | 0.004 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 1.778 | 0.058 | 0.029 | 1.917 | 23.004 |
Aspartic acid (g) | н/д | 0.167 | 0.021 | 0.002 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.051 | 2.506 | 0.132 | 0.038 | 2.919 | 35.028 |
Glutamic acid (g) | н/д | 0.484 | 0.019 | 0.004 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.152 | 18.592 | 0.502 | 0.284 | 20.039 | 240.468 |
Glycine (g) | н/д | 0.056 | 0.003 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 1.778 | 0.035 | 0.031 | 1.911 | 22.932 |
Proline (g) | н/д | 0.019 | 0.002 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 6.345 | 0.232 | 0.095 | 6.701 | 80.412 |
Serine (g) | н/д | 0.037 | 0.005 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 2.506 | 0.12 | 0.041 | 2.72 | 32.64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.663 | 0.0 | 8.663 | 103.956 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.48 |
Saturated Fat (g) | 0.003 | 0.074 | 0.006 | 0.0 | 0.002 | 0.007 | 0.006 | 0.003 | 0.002 | 0.0 | 0.012 | н/д | 0.0 | 0.0 | 0.006 | 1.132 | 1.74 | 0.18 | 3.174 | 38.088 |
Phytosterols (mg) | н/д | 27.9 | 0.916 | н/д | 0.113 | 0.613 | 0.18 | 0.119 | 0.048 | 0.015 | 0.028 | н/д | 0.0 | 0.041 | н/д | н/д | н/д | н/д | 29.973 | 359.676 |
Monounsaturated Fat (g) | 0.014 | 0.019 | 0.001 | 0.0 | 0.001 | 0.004 | 0.008 | 0.025 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.006 | 0.687 | 0.775 | 0.203 | 1.745 | 20.94 |
Polyunsaturated (g) | 0.002 | 0.037 | 0.006 | 0.001 | 0.0 | 0.029 | 0.016 | 0.006 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 2.263 | 0.078 | 0.366 | 2.825 | 33.9 |