Рецепт 4 Meals In 1
Порций: 10
Ингредиенты
Инструкции
- Make a double recipe of spaghetti sacue with grnd beef.
- 1. Add in a large pre-browned pot roast to the cooking sauce. When roast is done, wrap in foil and freeae.
- 2. remove a portion of meat sauce and add in a can of chili beans. Freeze for chili.
- 3. Remove another portion of sauce and freeze for sloppy joes.
- 4. The balance of the sauce have with spaghetti.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 100g | |
Recipe makes 10 servings | |
Calories 271 | |
Calories from Fat 154 | 57% |
Total Fat 17.11g | 21% |
Saturated Fat 6.69g | 27% |
Trans Fat 0.0g | |
Cholesterol 83mg | 28% |
Sodium 94mg | 4% |
Potassium 242mg | 7% |
Total Carbs 1.76g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 1.13g | 1% |
Protein 25.54g | 41% |