Рецепт 4 Layer Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
brownie
5.25g |
sugar
30.0g |
whip
56.7g |
milk
61.0g |
chocolate pudding
13.82g |
pecans
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.0 | 1.7 | 2.06 | 0.36 | 0.33 | 4.7 | 37.6 |
Total Fat (g) | 0.86 | 0.03 | 7.43 | 0.59 | 0.45 | 2.6 | 11.96 | 95.68 |
Carbohydrates (g) | 3.35 | 29.88 | 13.38 | 3.04 | 2.92 | 0.5 | 53.08 | 424.64 |
Ash (g) | н/д | 0.0 | 0.34 | 0.46 | н/д | 0.05 | 0.85 | 6.8 |
Calories (kcal) | 21.263 | 116.7 | 127.008 | 25.62 | 17.138 | 24.949 | 332.678 | 2661.424 |
Starch (g) | н/д | 0.51 | н/д | н/д | н/д | 0.02 | 0.52 | 4.16 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.14 | 0.14 | 1.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 3.17 | н/д | 0.0 | 3.17 | 25.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.71 | 0.09 | 33.85 | 54.85 | 9.94 | 0.13 | 99.57 | 796.56 |
Caffeine (mg) | 0.105 | 0.0 | 0.0 | 0.0 | 0.276 | 0.0 | 0.381 | 3.048 |
Theobromine (mg) | 4.095 | 0.0 | 0.0 | 0.0 | 8.431 | 0.0 | 12.526 | 100.208 |
Sugars (g) | 1.92 | 29.37 | 13.38 | 3.17 | 2.14 | 0.14 | 50.13 | 401.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 4.0 |
Calcium (mg) | 1.523 | 0.3 | 40.257 | 72.59 | 10.781 | 2.527 | 127.978 | 1023.824 |
Iron (mg) | 0.12 | 0.01 | 0.06 | 0.02 | 0.11 | 0.09 | 0.4 | 3.2 |
Magnesium (mg) | 1.628 | 0.0 | 3.969 | 6.71 | 2.488 | 4.369 | 19.163 | 153.304 |
Phosphorus (mg) | 5.303 | 0.0 | 41.958 | 57.95 | 10.09 | 10.001 | 125.301 | 1002.408 |
Potassium (mg) | 7.823 | 0.6 | 57.267 | 91.5 | 23.634 | 14.804 | 195.627 | 1565.016 |
Sodium (mg) | 16.38 | 0.3 | 40.824 | 26.84 | 23.634 | 0.0 | 107.978 | 863.824 |
Zinc (mg) | 0.04 | 0.0 | 0.06 | 0.26 | 0.06 | 0.16 | 0.57 | 4.56 |
Copper (mg) | 0.012 | 0.0 | 0.006 | 0.006 | 0.012 | 0.043 | 0.079 | 0.632 |
Manganese (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.162 | 0.162 | 1.296 |
Selenium (mcg) | 0.3 | 0.2 | 1.4 | 2.0 | 0.2 | 0.1 | 4.2 | 33.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 41.958 | 119.56 | н/д | 2.022 | 163.54 | 1308.32 |
Retinol (mcg) | 1.05 | 0.0 | 0.0 | 35.38 | 4.008 | 0.0 | 40.438 | 323.504 |
Vitamin A, RAE (mcg_RAE) | 1.05 | 0.0 | 2.268 | 35.38 | 4.146 | 0.108 | 42.953 | 343.624 |
Beta Carotene (mcg) | 0.0 | 0.0 | 25.515 | 1.22 | 0.276 | 1.047 | 28.059 | 224.472 |
Vitamin E (mg) | 0.01 | 0.0 | 0.28 | 0.01 | 0.02 | 0.05 | 0.37 | 2.96 |
Vitamin D (IU) | н/д | 0.0 | н/д | 31.72 | н/д | н/д | 31.72 | 253.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.315 | 0.0 | 0.0 | 0.0 | 0.138 | 0.614 | 1.067 | 8.536 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.88 | 0.88 | 7.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.014 | 0.0 | 0.011 | 0.012 | 0.004 | 0.024 | 0.065 | 0.52 |
Riboflavin (mg) | 0.011 | 0.006 | 0.051 | 0.116 | 0.017 | 0.005 | 0.205 | 1.64 |
Niacin (mg) | 0.09 | 0.0 | 0.057 | 0.055 | 0.017 | 0.042 | 0.261 | 2.088 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.22 | н/д | 0.031 | 0.251 | 2.008 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.011 | 0.024 | 0.004 | 0.008 | 0.05 | 0.4 |
Folate (mcg) | 2.468 | 0.0 | 1.701 | 3.05 | 0.553 | 0.794 | 8.566 | 68.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.27 | 0.03 | 0.0 | 0.42 | 3.36 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 10.8 | 1.6 | 1.5 | 14.4 | 115.2 |
Folic acid (mcg) | 1.838 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.838 | 14.704 |
Tryptophan (g) | н/д | н/д | н/д | 0.024 | н/д | 0.003 | 0.028 | 0.224 |
Threonine (g) | н/д | н/д | н/д | 0.055 | н/д | 0.011 | 0.066 | 0.528 |
Isoleucine (g) | н/д | н/д | н/д | 0.116 | н/д | 0.012 | 0.128 | 1.024 |
Leucine (g) | н/д | н/д | н/д | 0.232 | н/д | 0.022 | 0.253 | 2.024 |
Lysine (g) | н/д | н/д | н/д | 0.177 | н/д | 0.01 | 0.187 | 1.496 |
Methionine (g) | н/д | н/д | н/д | 0.049 | н/д | 0.006 | 0.055 | 0.44 |
Cystine (g) | н/д | н/д | н/д | 0.073 | н/д | 0.005 | 0.079 | 0.632 |
Phenylalanine (g) | н/д | н/д | н/д | 0.104 | н/д | 0.016 | 0.119 | 0.952 |
Tyrosine (g) | н/д | н/д | н/д | 0.085 | н/д | 0.008 | 0.093 | 0.744 |
Valine (g) | н/д | н/д | н/д | 0.134 | н/д | 0.015 | 0.149 | 1.192 |
Arginine (g) | н/д | н/д | н/д | 0.061 | н/д | 0.043 | 0.104 | 0.832 |
Histidine (g) | н/д | н/д | н/д | 0.049 | н/д | 0.009 | 0.058 | 0.464 |
Alanine (g) | н/д | н/д | н/д | 0.067 | н/д | 0.014 | 0.082 | 0.656 |
Aspartic acid (g) | н/д | н/д | н/д | 0.189 | н/д | 0.034 | 0.223 | 1.784 |
Glutamic acid (g) | н/д | н/д | н/д | 0.476 | н/д | 0.066 | 0.542 | 4.336 |
Glycine (g) | н/д | н/д | н/д | 0.037 | н/д | 0.016 | 0.053 | 0.424 |
Proline (g) | н/д | н/д | н/д | 0.22 | н/д | 0.013 | 0.233 | 1.864 |
Serine (g) | н/д | н/д | н/д | 0.128 | н/д | 0.017 | 0.145 | 1.16 |
Cholesterol (mg) | 0.893 | 0.0 | 1.134 | 3.05 | 0.553 | 0.0 | 5.629 | 45.032 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.223 | 0.006 | 6.39 | 0.384 | 0.167 | 0.223 | 7.393 | 59.144 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.683 | 3.683 | 29.464 |
Monounsaturated Fat (g) | 0.471 | 0.009 | 0.476 | 0.171 | 0.225 | 1.473 | 2.825 | 22.6 |
Polyunsaturated (g) | 0.119 | 0.015 | 0.153 | 0.024 | 0.015 | 0.78 | 1.107 | 8.856 |