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Рецепт 4 INGREDIENTS LOVELY LYCHEE MOUSSE

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1 голос | 1627 визитов

This delicious Lychee fruit mousse is wonderfully light and easy to make. .. Spoon the mousse into tall glasses and top or layer with fresh halved lychees and/or whipped cream (optional).This is definietly a dessert that is absolutely and utterly delicious just so happens to be healthy too,how can anyone,possibly have a problem with it? You can’t! It’s impossible!.It’s packed with bright summery flavors and it is super delicious and as the name suggests,it has only 4 ingredients that go into making this mousse.It can be made up to one day before required if preferred.It still tastes amazing.

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Порций: 4
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Ингредиенты

Cost per serving $0.21 view details

Инструкции

  1. Drain lychees,reserve 3/4 cup syrup.
  2. Sprinkle gelatine over reserved syrup,dissolve over hot water(or microwave on HIGH about 30 seconds);cool,but DO NOT let it set.
  3. Puree lychees in a blender or processor,strain,return strained mixture to blender.
  4. Add sour cream and gelatine mixture,blend until smooth.
  5. Stir in a tiny drop of food coloring if you wish.
  6. Pour into individual glasses,refrigerate until set.
  7. Serve with whipped cream,extra lychees and glace cherries

Nutrition Facts

Amount Per Serving %DV
Serving Size 1330g
Recipe makes 4 servings
Calories 958  
Calories from Fat 149 16%
Total Fat 17.16g 21%
Saturated Fat 8.48g 34%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 43mg 2%
Potassium 2240mg 64%
Total Carbs 212.86g 57%
Dietary Fiber 16.5g 55%
Sugars 194.21g 129%
Protein 12.24g 20%
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