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Add a photoThis recipe is perhaps one of my favourites of all time.Filled with ranch sauce and spicy seasoning, they are such a delicious treats, any time of the day. YUM!"
Ингредиенты
- 12 chicken breasts
- 1 1/2 Cup Ranch sauce
- 3 tbsp poultry seasoning
Инструкции
- Place chicken breasts in a microwave dish.
- Mix the seasoning into the ranch sauce.
- Top the chicken with this mix.
- Let it sit for 15-20 mins.
- Cook in the microwave for 10-14 minutes.
- Your MW chicken is done and ready to be served.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 12 servings | |
| Calories 243 | |
| Calories from Fat 117 | 48% |
| Total Fat 12.96g | 16% |
| Saturated Fat 3.74g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 88mg | 4% |
| Potassium 314mg | 9% |
| Total Carbs 0.72g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.03g | 0% |
| Protein 29.13g | 47% |
