Рецепт 22 Minute Chocolate Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
sugar
33.33g |
margarine
9.42g |
water
19.75g |
shortening
8.54g |
cocoa
1.46g |
buttermilk
10.21g |
eggs
8.21g |
soda
0.42g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.02 | 0.0 | 0.0 | 0.29 | 0.34 | 1.03 | 0.0 | 0.0 | 3.83 | 45.96 |
Total Fat (g) | 0.2 | 0.0 | 7.6 | 0.0 | 8.54 | 0.15 | 0.09 | 0.82 | 0.0 | 0.0 | 17.4 | 208.8 |
Carbohydrates (g) | 15.9 | 33.33 | 0.07 | 0.0 | 0.0 | 0.88 | 0.49 | 0.06 | 0.0 | 0.04 | 50.76 | 609.12 |
Ash (g) | 0.1 | 0.0 | 0.18 | 0.02 | 0.0 | н/д | 0.09 | 0.07 | н/д | 0.0 | 0.46 | 5.52 |
Calories (kcal) | 75.833 | 129.0 | 67.518 | 0.0 | 75.508 | 5.833 | 4.083 | 11.745 | 0.0 | 1.008 | 370.529 | 4446.348 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.01 | 1.56 | 19.73 | 0.0 | н/д | 9.2 | 6.23 | 0.42 | 0.18 | 39.81 | 477.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 33.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.06 | 0.0 | 0.04 | 33.96 | 407.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 3.125 | 0.333 | 0.283 | 0.593 | 0.0 | 0.0 | 11.842 | 4.353 | 0.017 | 0.039 | 20.583 | 246.996 |
Iron (mg) | 0.97 | 0.0 | 0.01 | 0.0 | 0.0 | 0.53 | 0.01 | 0.15 | 0.0 | 0.0 | 1.66 | 19.92 |
Magnesium (mg) | 4.583 | 0.0 | 0.283 | 0.198 | 0.0 | н/д | 1.123 | 0.986 | 0.004 | 0.042 | 7.218 | 86.616 |
Phosphorus (mg) | 22.5 | 0.0 | 0.471 | 0.0 | 0.0 | н/д | 9.085 | 15.687 | 0.0 | 0.021 | 47.765 | 573.18 |
Potassium (mg) | 22.292 | 0.667 | 1.695 | 0.0 | 0.0 | н/д | 15.415 | 11.006 | 0.008 | 0.518 | 51.6 | 619.2 |
Sodium (mg) | 0.417 | 0.0 | 88.799 | 0.79 | 0.0 | 0.0 | 10.719 | 11.499 | 0.025 | 0.032 | 112.28 | 1347.36 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.09 | 0.0 | 0.0 | 0.28 | 3.36 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.001 | 0.008 | 0.0 | 0.0 | 0.041 | 0.492 |
Manganese (mg) | 0.142 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.146 | 1.752 |
Selenium (mcg) | 7.1 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 2.6 | 0.0 | 0.0 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 336.269 | 0.0 | 0.0 | 0.0 | 2.654 | 39.999 | н/д | 0.0 | 378.922 | 4547.064 |
Retinol (mcg) | 0.0 | 0.0 | 72.32 | 0.0 | 0.0 | н/д | 0.715 | 11.417 | 0.0 | 0.0 | 84.451 | 1013.412 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 77.123 | 0.0 | 0.0 | н/д | 0.715 | 11.499 | 0.0 | 0.0 | 89.336 | 1072.032 |
Beta Carotene (mcg) | 0.0 | 0.0 | 57.442 | 0.0 | 0.0 | н/д | 0.102 | 0.821 | 0.0 | 0.0 | 58.365 | 700.38 |
Vitamin E (mg) | 0.01 | 0.0 | 0.85 | 0.0 | 0.07 | н/д | 0.01 | 0.08 | 0.0 | 0.0 | 1.01 | 12.12 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.875 | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 27.186 | 0.0 | 0.0 | 30.936 | 371.232 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 2.51 | н/д | 0.0 | 0.04 | н/д | н/д | 2.64 | 31.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 1.42 | н/д | 0.0 | 0.0 | н/д | н/д | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.165 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.006 | 0.0 | 0.0 | 0.174 | 2.088 |
Riboflavin (mg) | 0.102 | 0.007 | 0.004 | 0.0 | 0.0 | н/д | 0.015 | 0.039 | 0.0 | 0.0 | 0.168 | 2.016 |
Niacin (mg) | 1.229 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.006 | 0.006 | 0.0 | 0.002 | 1.244 | 14.928 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.029 | 0.118 | н/д | 0.0 | 0.239 | 2.868 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.011 | 0.0 | 0.0 | 0.024 | 0.288 |
Folate (mcg) | 38.125 | 0.0 | 0.094 | 0.0 | 0.0 | н/д | 0.51 | 3.86 | 0.0 | 0.0 | 42.59 | 511.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.11 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 2.2 | 0.0 | 1.2 | 0.0 | н/д | н/д | 1.6 | 20.6 | 0.0 | н/д | 25.6 | 307.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.014 | н/д | н/д | 0.045 | 0.54 |
Threonine (g) | 0.058 | н/д | н/д | н/д | 0.0 | н/д | 0.016 | 0.046 | н/д | н/д | 0.121 | 1.452 |
Isoleucine (g) | 0.075 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.055 | н/д | н/д | 0.15 | 1.8 |
Leucine (g) | 0.148 | н/д | н/д | н/д | 0.0 | н/д | 0.034 | 0.09 | н/д | н/д | 0.271 | 3.252 |
Lysine (g) | 0.048 | н/д | н/д | н/д | 0.0 | н/д | 0.029 | 0.075 | н/д | н/д | 0.151 | 1.812 |
Methionine (g) | 0.038 | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 0.031 | н/д | н/д | 0.077 | 0.924 |
Cystine (g) | 0.046 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.022 | н/д | н/д | 0.071 | 0.852 |
Phenylalanine (g) | 0.108 | н/д | н/д | н/д | 0.0 | н/д | 0.017 | 0.056 | н/д | н/д | 0.182 | 2.184 |
Tyrosine (g) | 0.065 | н/д | н/д | н/д | 0.0 | н/д | 0.014 | 0.041 | н/д | н/д | 0.12 | 1.44 |
Valine (g) | 0.088 | н/д | н/д | н/д | 0.0 | н/д | 0.025 | 0.071 | н/д | н/д | 0.183 | 2.196 |
Arginine (g) | 0.088 | н/д | н/д | н/д | 0.0 | н/д | 0.013 | 0.067 | н/д | н/д | 0.168 | 2.016 |
Histidine (g) | 0.048 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.025 | н/д | н/д | 0.084 | 1.008 |
Alanine (g) | 0.069 | н/д | н/д | н/д | 0.0 | н/д | 0.012 | 0.061 | н/д | н/д | 0.142 | 1.704 |
Aspartic acid (g) | 0.092 | н/д | н/д | н/д | 0.0 | н/д | 0.027 | 0.109 | н/д | н/д | 0.227 | 2.724 |
Glutamic acid (g) | 0.725 | н/д | н/д | н/д | 0.0 | н/д | 0.065 | 0.138 | н/д | н/д | 0.928 | 11.136 |
Glycine (g) | 0.077 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.035 | н/д | н/д | 0.12 | 1.44 |
Proline (g) | 0.25 | н/д | н/д | н/д | 0.0 | н/д | 0.034 | 0.042 | н/д | н/д | 0.326 | 3.912 |
Serine (g) | 0.108 | н/д | н/д | н/д | 0.0 | н/д | 0.017 | 0.08 | н/д | н/д | 0.205 | 2.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 34.742 | 0.0 | 0.0 | 35.151 | 421.812 |
Trans Fat (g) | н/д | н/д | 1.402 | н/д | 2.855 | н/д | н/д | н/д | н/д | н/д | 4.257 | 51.084 |
Saturated Fat (g) | 0.033 | 0.0 | 1.43 | 0.0 | 1.985 | 0.0 | 0.056 | 0.255 | 0.0 | 0.0 | 3.76 | 45.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 3.661 | 0.0 | 5.503 | н/д | 0.026 | 0.313 | 0.0 | 0.0 | 9.522 | 114.264 |
Polyunsaturated (g) | 0.085 | 0.0 | 2.288 | 0.0 | 0.595 | н/д | 0.003 | 0.112 | 0.0 | 0.0 | 3.084 | 37.008 |