Рецепт 20 Minute Meatloaf

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Порций: 4

Ингредиенты

Cost per serving $1.51 view details
  • 1 1/2 lb grnd beef
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 Tbsp. dehydrated onion flakes
  • 1 lrg egg
  • 1 c. soft bread crumbs
  • 1 x (8-ounce.) can tomato sauce Combine all ingredients for meat loaf, shape into 8 oval patties. Bake at 450 for 15 min. Spoon off excess grease.
  • 1 x (8-ounce.) can tomato sauce
  • 2 Tbsp. brown sugar
  • 2 Tbsp. parsley flakes
  • 1 tsp Worcestershire sauce

Инструкции

  1. Combine all ingredients. Pour over meat loaves. Bake 5 min longer.
  2. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 4 servings
Calories 558  
Calories from Fat 287 51%
Total Fat 31.85g 40%
Saturated Fat 12.31g 49%
Trans Fat 0.0g  
Cholesterol 169mg 56%
Sodium 943mg 39%
Potassium 750mg 21%
Total Carbs 30.77g 8%
Dietary Fiber 2.5g 8%
Sugars 11.44g 8%
Protein 35.76g 57%
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