Рецепт 20-40-60 Kicked-Up Shrimp Fried Rice
Ингредиенты
- 4 tsp. peanut or vegetable oil
- 3 eggs, lightly beaten
- 8 oz. Medium shrimp, peeled and deveined
- 1/2 tsp. Emerils’s Original Essence or Creole Seasoning
- 3 green onions, white and green parts separately minced
- 2 tsp. minced ginger
- 2 tsp. minced garlic
- 3 cups cooked white rice
- 1 tbps. dark Asian sesame oil
- 2 cups (about 12 oz.) frozen stir fry vegetables, defrosted
- 2 tbsp. plus 1 tsp. soy sauce
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 933g | |
Calories 1167 | |
Calories from Fat 218 | 19% |
Total Fat 24.28g | 30% |
Saturated Fat 7.68g | 31% |
Trans Fat 0.0g | |
Cholesterol 903mg | 301% |
Sodium 2497mg | 104% |
Potassium 1086mg | 31% |
Total Carbs 149.95g | 40% |
Dietary Fiber 4.4g | 15% |
Sugars 5.69g | 4% |
Protein 81.03g | 130% |