Рецепт 1996 2nd Place Winner: Shortbread Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 41.67g	sugar 18.33g	butter 37.8g	Всего в порции	Всего в рецепте
Protein (g)	4.3	0.02	0.32	4.65	55.8
Total Fat (g)	0.41	0.0	30.66	31.07	372.84
Carbohydrates (g)	31.8	17.98	0.02	49.8	597.6
Ash (g)	0.2	0.08	0.02	0.29	3.48
Calories (kcal)	151.667	69.667	271.02	492.353	5908.236
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	17.34	н/д	17.34	208.08
Glucose (dextrose) (g)	н/д	0.25	н/д	0.25	3.0
Fructose (g)	н/д	0.2	н/д	0.2	2.4
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.97	0.25	6.78	11.99	143.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	17.79	0.02	17.92	215.04
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	1.1	13.2
Calcium (mg)	6.25	15.217	9.072	30.538	366.456
Iron (mg)	1.93	0.13	0.01	2.07	24.84
Magnesium (mg)	9.167	1.65	0.756	11.573	138.876
Phosphorus (mg)	45.0	0.733	9.072	54.805	657.66
Potassium (mg)	44.583	24.383	9.072	78.038	936.456
Sodium (mg)	0.833	5.133	4.158	10.125	121.5
Zinc (mg)	0.29	0.01	0.03	0.33	3.96
Copper (mg)	0.058	0.009	0.008	0.075	0.9
Manganese (mg)	0.283	0.011	0.0	0.294	3.528
Selenium (mcg)	14.1	0.2	0.4	14.7	176.4
Vitamin A, IU (IU)	0.0	0.0	944.601	944.601	11335.212
Retinol (mcg)	0.0	0.0	253.632	253.632	3043.584
Vitamin A, RAE (mcg_RAE)	0.0	0.0	258.546	258.546	3102.552
Beta Carotene (mcg)	0.0	0.0	59.723	59.723	716.676
Vitamin E (mg)	0.03	0.0	0.88	0.9	10.8
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	7.5	90.0
Tocopherol, beta (mg)	0.03	н/д	0.0	0.03	0.36
Tocopherol, gamma (mg)	0.16	н/д	0.0	0.16	1.92
Tocopherol, delta (mg)	0.01	н/д	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.329	0.0	0.004	0.333	3.996
Riboflavin (mg)	0.204	0.0	0.011	0.216	2.592
Niacin (mg)	2.458	0.02	0.015	2.494	29.928
Pantothenic acid (mg)	0.183	0.024	0.042	0.249	2.988
Vitamin B-6 (mg)	0.017	0.007	0.0	0.024	0.288
Folate (mcg)	76.25	0.183	1.134	77.567	930.804
Vitamin B-12 (mcg)	0.0	0.0	0.06	0.06	0.72
Choline (mg)	4.3	0.4	7.1	11.9	142.8
Folic acid (mcg)	64.167	0.0	0.0	64.167	770.004
Tryptophan (g)	0.054	н/д	0.004	0.058	0.696
Threonine (g)	0.117	н/д	0.015	0.132	1.584
Isoleucine (g)	0.15	н/д	0.019	0.169	2.028
Leucine (g)	0.296	н/д	0.03	0.326	3.912
Lysine (g)	0.096	н/д	0.026	0.122	1.464
Methionine (g)	0.075	н/д	0.008	0.083	0.996
Cystine (g)	0.092	н/д	0.004	0.095	1.14
Phenylalanine (g)	0.217	н/д	0.015	0.232	2.784
Tyrosine (g)	0.129	н/д	0.015	0.144	1.728
Valine (g)	0.175	н/д	0.023	0.198	2.376
Arginine (g)	0.175	н/д	0.011	0.186	2.232
Histidine (g)	0.096	н/д	0.008	0.103	1.236
Alanine (g)	0.138	н/д	0.011	0.149	1.788
Aspartic acid (g)	0.183	н/д	0.023	0.206	2.472
Glutamic acid (g)	1.45	н/д	0.068	1.518	18.216
Glycine (g)	0.154	н/д	0.008	0.162	1.944
Proline (g)	0.5	н/д	0.03	0.53	6.36
Serine (g)	0.217	н/д	0.019	0.236	2.832
Cholesterol (mg)	0.0	0.0	81.268	81.268	975.216
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.067	0.0	19.417	19.484	233.808
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.038	0.0	7.945	7.983	95.796
Polyunsaturated (g)	0.171	0.0	1.149	1.32	15.84