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Рецепт 1842 Inn Savory Egg Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		croutons
2.5g 		bacon
38.67g 		onions
6.0g 		eggs
32.85g 		milk
81.33g 		mustard
0.42g 		salt
0.0g 		pepper
0.02g 		cheddar cheese
18.83g 		Всего в порции Всего в рецепте
Protein (g) 0.3 4.49 0.07 4.13 2.74 0.02 н/д 0.0 4.69 16.43 98.58
Total Fat (g) 0.17 17.42 0.01 3.27 0.79 0.02 н/д 0.0 6.24 27.9 167.4
Carbohydrates (g) 1.84 0.26 0.56 0.25 4.06 0.02 н/д 0.01 0.24 7.24 43.44
Ash (g) 0.06 0.97 0.02 0.28 0.61 0.02 н/д 0.0 0.74 2.7 16.2
Calories (kcal) 10.175 177.093 2.4 46.98 34.16 0.279 н/д 0.043 75.898 347.029 2082.174
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.06 0.04 0.0 0.0 н/д н/д 0.05 0.14 0.84
Glucose (dextrose) (g) н/д н/д 0.12 0.07 0.0 0.0 н/д н/д н/д 0.19 1.14
Fructose (g) н/д н/д 0.08 0.04 0.0 0.0 н/д н/д н/д 0.11 0.66
Lactose (g) н/д н/д 0.0 0.04 4.23 0.0 н/д н/д 0.04 4.31 25.86
Maltose (g) н/д н/д 0.0 0.04 0.0 0.0 н/д н/д 0.03 0.06 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.14 15.54 5.35 24.92 73.13 0.34 н/д 0.0 6.92 126.35 758.1
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.25 0.25 4.23 0.0 н/д 0.0 0.1 4.84 29.04
Galactose (g) н/д н/д 0.0 0.04 0.0 0.0 н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 н/д 0.0 0.0 0.2 1.2
Calcium (mg) 1.9 2.32 1.38 17.412 96.787 0.242 н/д 0.073 135.788 255.902 1535.412
Iron (mg) 0.1 0.19 0.01 0.6 0.02 0.01 н/д 0.0 0.13 1.06 6.36
Magnesium (mg) 0.775 4.64 0.6 3.942 8.947 0.204 н/д 0.032 5.273 24.414 146.484
Phosphorus (mg) 2.875 72.693 1.74 62.75 77.267 0.442 н/д 0.029 96.427 314.222 1885.332
Potassium (mg) 3.1 80.427 8.76 44.023 122.0 0.575 н/д 0.21 18.457 277.552 1665.312
Sodium (mg) 17.45 322.093 0.24 45.995 35.787 4.729 н/д 0.007 116.955 543.256 3259.536
Zinc (mg) 0.02 0.45 0.01 0.36 0.34 0.0 н/д 0.0 0.59 1.78 10.68
Copper (mg) 0.004 0.027 0.002 0.033 0.008 0.0 н/д 0.0 0.006 0.081 0.486
Manganese (mg) 0.013 0.008 0.008 0.013 0.0 0.002 н/д 0.001 0.002 0.046 0.276
Selenium (mcg) 0.9 7.8 0.0 10.4 2.7 0.1 н/д 0.0 2.6 24.6 147.6
Vitamin A, IU (IU) 0.0 14.307 0.12 159.996 159.413 0.296 н/д 0.05 188.71 522.891 3137.346
Retinol (mcg) 0.0 4.253 0.0 45.666 47.173 0.0 н/д 0.0 48.59 145.683 874.098
Vitamin A, RAE (mcg_RAE) 0.0 4.253 0.0 45.995 47.173 0.017 н/д 0.003 49.908 147.349 884.094
Beta Carotene (mcg) н/д 0.0 0.06 3.285 1.627 0.121 н/д 0.026 16.008 21.127 126.762
Vitamin E (mg) н/д 0.1 0.0 0.32 0.01 0.0 н/д 0.0 0.05 0.49 2.94
Vitamin D (IU) н/д н/д н/д 11.499 42.293 н/д н/д н/д 2.26 56.052 336.312
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.001 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) н/д 0.0 0.24 108.745 0.0 0.075 н/д 0.034 0.0 109.094 654.564
Tocopherol, beta (mg) н/д 0.01 0.0 0.01 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.03 0.0 0.16 0.0 0.01 н/д 0.0 0.0 0.2 1.2
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 н/д 0.0 0.0 0.5 3.0
Thiamin (mg) 0.016 0.108 0.003 0.023 0.016 0.001 н/д 0.0 0.006 0.173 1.038
Riboflavin (mg) 0.007 0.043 0.002 0.158 0.155 0.0 н/д 0.0 0.072 0.435 2.61
Niacin (mg) 0.136 1.481 0.007 0.023 0.073 0.002 н/д 0.0 0.015 1.738 10.428
Pantothenic acid (mg) 0.011 0.201 0.007 0.473 0.293 0.001 н/д н/д 0.077 1.063 6.378
Vitamin B-6 (mg) 0.001 0.081 0.007 0.046 0.033 0.0 н/д 0.0 0.013 0.181 1.086
Folate (mcg) 3.3 0.773 1.14 15.441 4.067 0.029 н/д 0.002 3.39 28.142 168.852
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.42 0.36 0.0 н/д 0.0 0.16 1.2 7.2
Choline (mg) н/д 18.0 0.4 82.5 14.4 0.1 н/д 0.0 3.1 118.5 711.0
Folic acid (mcg) 2.75 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 2.75 16.5
Tryptophan (g) 0.004 0.039 0.001 0.056 0.033 0.0 н/д н/д 0.06 0.191 1.146
Threonine (g) 0.009 0.174 0.001 0.184 0.073 0.001 н/д н/д 0.168 0.609 3.654
Isoleucine (g) 0.012 0.209 0.001 0.22 0.155 0.001 н/д н/д 0.292 0.888 5.328
Leucine (g) 0.021 0.348 0.002 0.358 0.309 0.001 н/д н/д 0.45 1.489 8.934
Lysine (g) 0.007 0.371 0.002 0.299 0.236 0.001 н/д н/д 0.39 1.306 7.836
Methionine (g) 0.005 0.101 0.0 0.125 0.065 0.0 н/д н/д 0.122 0.418 2.508
Cystine (g) 0.007 0.05 0.0 0.089 0.098 0.0 н/д н/д 0.024 0.268 1.608
Phenylalanine (g) 0.015 0.178 0.002 0.223 0.138 0.001 н/д н/д 0.247 0.804 4.824
Tyrosine (g) 0.009 0.139 0.001 0.164 0.114 0.001 н/д н/д 0.226 0.653 3.918
Valine (g) 0.013 0.24 0.001 0.283 0.179 0.001 н/д н/д 0.313 1.029 6.174
Arginine (g) 0.011 0.29 0.006 0.269 0.081 0.001 н/д н/д 0.177 0.836 5.016
Histidine (g) 0.007 0.17 0.001 0.102 0.065 0.001 н/д н/д 0.164 0.508 3.048
Alanine (g) 0.01 0.286 0.001 0.243 0.089 0.001 н/д н/д 0.132 0.762 4.572
Aspartic acid (g) 0.013 0.421 0.005 0.437 0.252 0.002 н/д н/д 0.301 1.432 8.592
Glutamic acid (g) 0.101 0.661 0.016 0.552 0.634 0.003 н/д н/д 1.147 3.114 18.684
Glycine (g) 0.011 0.313 0.002 0.141 0.049 0.001 н/д н/д 0.081 0.598 3.588
Proline (g) 0.034 0.247 0.001 0.168 0.293 0.002 н/д н/д 0.529 1.273 7.638
Serine (g) 0.015 0.17 0.001 0.319 0.171 0.001 н/д н/д 0.275 0.951 5.706
Cholesterol (mg) 0.0 26.293 0.0 138.97 4.067 0.0 н/д 0.0 19.775 189.105 1134.63
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 5.796 0.002 1.018 0.512 0.001 н/д 0.0 3.972 11.34 68.04
Phytosterols (mg) н/д н/д 0.9 н/д н/д н/д н/д 0.015 н/д 0.915 5.49
Monounsaturated Fat (g) 0.077 7.753 0.001 1.252 0.228 0.011 н/д 0.0 1.768 11.089 66.534
Polyunsaturated (g) 0.032 1.945 0.001 0.447 0.033 0.004 н/д 0.0 0.177 2.638 15.828