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Ингредиенты
- 1 whl Unbaked 9" Pastry Shell
- 2 c. Cooked Carrots, sieved Or possibly Pureed
- 1 c. Honey, Clover Or possibly Orange
- 3/4 c. Evaporated Lowfat milk, Undiluted
- 1/2 tsp Salt
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/2 tsp Ginger, Grnd
- 1/8 tsp Cloves, Grnd
- 3 whl Large eggs, Slightly Beaten
Инструкции
- 1. Refrigeratepastry shell while you make filling.
- 2. Combine carrots, honey, lowfat milk, salt and spices.
- 3. Stir in slightly beaten Large eggs, blend well, and pour into pastry shell.
- 4. Bake in 400 degrees for 40 to 45 min, till knife inserted near edge of pie comes out clean.
- 5. Filling may be slightly quivery in center.
- 6. Cold on wire rack 30 min, then chill.
- 7. Top each serving with lightly whipped cream, lowfat sour cream or possibly ice cream Yield 6 to 8 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 912g | |
| Calories 1619 | |
| Calories from Fat 283 | 17% |
| Total Fat 31.92g | 40% |
| Saturated Fat 15.42g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 680mg | 227% |
| Sodium 1742mg | 73% |
| Potassium 1703mg | 49% |
| Total Carbs 324.17g | 86% |
| Dietary Fiber 8.6g | 29% |
| Sugars 309.39g | 206% |
| Protein 34.81g | 56% |
