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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. ancho chili puree
1 c. New Mexican chili puree
2 Tbsp. chipotle chili puree
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
oil
27.2g
onion
99.0g
garlic garlic
10.44g
tomatoes puree
1250.0g
maple syrup
120.0g
cilantro
2.55g
oregano
1.0g
salt
6.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 0.66 20.63 0.0 0.05 0.11 0.0 22.54 22.54
Total Fat (g) 27.2 0.1 0.05 2.63 0.24 0.01 0.1 0.0 30.33 30.33
Carbohydrates (g) 0.0 9.25 3.45 112.25 80.51 0.09 0.64 0.0 206.19 206.19
Ash (g) 0.0 0.35 0.16 16.0 0.72 0.04 0.07 5.99 23.32 23.32
Calories (kcal) 240.448 39.6 15.556 475.0 313.2 0.587 3.06 0.0 1087.45 1087.45
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.98 н/д 0.0 67.54 н/д 0.01 н/д 68.53 68.53
Glucose (dextrose) (g) н/д 1.95 н/д 30.63 2.84 н/д 0.02 н/д 35.44 35.44
Fructose (g) н/д 1.28 н/д 29.75 1.06 н/д 0.01 н/д 32.09 32.09
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 6.12 1098.5 38.53 2.35 0.07 0.01 1233.8 1233.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.1 60.38 71.42 0.02 0.04 0.0 136.16 136.16
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.2 23.8 0.0 0.1 0.4 0.0 26.2 26.2
Calcium (mg) 0.0 22.77 18.896 225.0 80.4 1.709 15.76 1.44 365.975 365.975
Iron (mg) 0.01 0.21 0.18 22.25 1.44 0.05 0.44 0.02 24.59 24.59
Magnesium (mg) 0.0 9.9 2.61 287.5 16.8 0.663 2.7 0.06 320.233 320.233
Phosphorus (mg) 0.0 28.71 15.973 500.0 2.4 1.224 2.0 0.0 550.307 550.307
Potassium (mg) 0.0 144.54 41.864 5487.5 244.8 13.286 16.69 0.48 5949.16 5949.16
Sodium (mg) 0.0 3.96 1.775 4987.5 10.8 1.173 0.15 2325.48 7330.838 7330.838
Zinc (mg) 0.0 0.17 0.12 4.5 4.99 0.01 0.04 0.01 9.84 9.84
Copper (mg) 0.0 0.04 0.031 3.625 0.084 0.006 0.009 0.002 3.797 3.797
Manganese (mg) н/д 0.129 0.174 2.125 3.96 0.011 0.047 0.006 6.452 6.452
Selenium (mcg) 0.0 0.5 1.5 8.8 0.7 0.0 0.1 0.0 11.5 11.5
Vitamin A, IU (IU) 0.0 1.98 0.94 6375.0 0.0 172.074 69.03 0.0 6619.024 6619.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 325.0 0.0 8.594 3.45 0.0 337.044 337.044
Beta Carotene (mcg) 0.0 0.99 0.522 3825.0 0.0 100.215 41.12 0.0 3967.847 3967.847
Vitamin E (mg) 2.51 0.02 0.01 24.63 0.0 0.06 0.19 0.0 27.41 27.41
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 271925.0 0.0 0.0 0.0 0.0 271925.0 271925.0
Lutein + zeaxanthin (mcg) 0.0 3.96 1.67 0.0 0.0 22.058 8.62 0.0 36.308 36.308
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.11 н/д 0.11 0.11
Tocopherol, gamma (mg) н/д 0.0 н/д 3.0 н/д н/д 0.2 н/д 3.2 3.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.04 н/д 0.04 0.04
Vitamin C (mg) 0.0 7.3 3.3 132.5 0.0 0.7 0.5 0.0 144.3 144.3
Thiamin (mg) 0.0 0.05 0.021 0.375 0.012 0.002 0.003 0.0 0.463 0.463
Riboflavin (mg) 0.0 0.03 0.011 1.0 0.012 0.004 0.003 0.0 1.06 1.06
Niacin (mg) 0.0 0.119 0.073 18.375 0.036 0.028 0.062 0.0 18.693 18.693
Pantothenic acid (mg) 0.0 0.119 0.063 5.5 0.048 0.015 н/д 0.0 5.744 5.744
Vitamin B-6 (mg) 0.0 0.119 0.129 1.625 0.0 0.004 0.012 0.0 1.889 1.889
Folate (mcg) 0.0 18.81 0.313 137.5 0.0 1.581 2.74 0.0 160.944 160.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 6.0 2.4 220.0 1.9 0.3 0.3 0.0 231.0 231.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.007 0.125 н/д н/д н/д 0.0 0.142 0.142
Threonine (g) 0.0 0.02 0.017 0.5 н/д н/д н/д 0.0 0.537 0.537
Isoleucine (g) 0.0 0.01 0.023 0.375 н/д н/д н/д 0.0 0.408 0.408
Leucine (g) 0.0 0.03 0.032 0.625 н/д н/д н/д 0.0 0.687 0.687
Lysine (g) 0.0 0.04 0.028 0.625 н/д н/д н/д 0.0 0.693 0.693
Methionine (g) 0.0 0.0 0.008 0.125 н/д н/д н/д 0.0 0.133 0.133
Cystine (g) 0.0 0.0 0.007 0.125 н/д н/д н/д 0.0 0.132 0.132
Phenylalanine (g) 0.0 0.03 0.019 0.5 н/д н/д н/д 0.0 0.548 0.548
Tyrosine (g) 0.0 0.01 0.008 0.25 н/д н/д н/д 0.0 0.268 0.268
Valine (g) 0.0 0.02 0.03 0.375 н/д н/д н/д 0.0 0.425 0.425
Arginine (g) 0.0 0.099 0.066 0.375 н/д н/д н/д 0.0 0.54 0.54
Histidine (g) 0.0 0.01 0.011 0.375 н/д н/д н/д 0.0 0.396 0.396
Alanine (g) 0.0 0.02 0.014 0.625 н/д н/д н/д 0.0 0.658 0.658
Aspartic acid (g) 0.0 0.089 0.051 3.5 н/д н/д н/д 0.0 3.64 3.64
Glutamic acid (g) 0.0 0.257 0.085 10.125 н/д н/д н/д 0.0 10.467 10.467
Glycine (g) 0.0 0.03 0.021 0.375 н/д н/д н/д 0.0 0.426 0.426
Proline (g) 0.0 0.01 0.01 0.5 н/д н/д н/д 0.0 0.52 0.52
Serine (g) 0.0 0.02 0.02 0.5 н/д н/д н/д 0.0 0.54 0.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.702 н/д н/д н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 2.021 0.04 0.009 0.375 0.048 0.0 0.027 0.0 2.52 2.52
Phytosterols (mg) 68.0 14.85 н/д н/д н/д 0.128 2.03 0.0 85.008 85.008
Monounsaturated Fat (g) 6.183 0.01 0.001 0.375 0.072 0.007 0.007 0.0 6.654 6.654
Polyunsaturated (g) 17.718 0.02 0.026 1.125 0.12 0.001 0.052 0.0 19.062 19.062